9/8 gonna be better logging.
Had to shuffle days around so today was an upper.
Overhead Tricep Extension: 2 working sets 12-15 reps.
Straight Bar Pushdown: 2 working sets 10-12 reps, x1 drop set
DB Preacher Curl: 2 working sets 10-12 reps, x 1rest pause set
Smith Shoulder Press: 2...
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Starting to see a shape I like coming together. Got a long way to go On a long slow gain train to May. Powered by OMEGA Brand!
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I would love to be using it, but I’ve had several severe hypoglycemic events (glucose of 29) with out it being used. It’s completely stumped the endocrinologist. I’m currently wearing a continuous glucose monitor at all times trying to find patterns.
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