Search results
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Anyone here used fat gripz?
Sure they take away from the primary muscle by exercise because they are designed specifically to shift more emphasis to the forearm. Really can’t answer your other question because I have never tracked ‘how often’ I have used them. If you are looking to increase grip strength and forearm... -
Anyone here used fat gripz?
I use them as well as the grip balls for grip strength and forearm development. https://www.amazon.com/Cannonball-Grips-Pair-Strengthener-Kettlebells/dp/B0754LTKRQ/ref=mp_s_a_1_12?ie=UTF8&qid=1546745560&sr=8-12&pi=AC_SX236_SY340_QL65&keywords=grip+strength+ball I am not sure if you will find... -
Cycle log, please follow and ask questions
You aren’t getting the REM sleep your body and brain needs. Corrective measures are your only option.- SemperFi
- Post #16
- Forum: Members Logs
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Cycle log, please follow and ask questions
That is a typical side effect of steroid use and/or weight gain. Sleep apnea is common even in TRT patients. Ask your spouse to monitor your sleeping and see if you stop breathing or gasp for breaths. Thats a sure sign of sleep apnea. If you have it get a sleep study done. Proper sleep is...- SemperFi
- Post #12
- Forum: Members Logs
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Holiday crowds at the gym
“In the midst of chaos, there is opportunity. Opportunities multiply when they are seized.” -Sun Tzu Getting pissed off and complaining never works well as a strategy. Enjoy the gains brother. -
Holiday crowds at the gym
Need a tissue @Jstan? :cry: Adapt or don’t GROW but no crying… Embrace the Suck! -
Hernia surgery experience?
Yep… Provides internal space for surgery to be preformed. -
Unpopular opinions... time to get bigger and leaner
Outstanding progress so far and I see real progress compared to your earlier pics!!! You are your own man bro. Just understand the higher your BF% the more estrogen conversion you may experience. Although I think you could and should do more to reach a specific fitness level before taking...- SemperFi
- Post #2
- Forum: Steroid Cycles and Discussion
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Purity Source Labs Sponsored Cycle
Most recent cycle log updates- Purity Source Labs Sponsored Cycle- 16 Week Recomp Members Logs- SemperFi
- Post #11
- Forum: Sponsor - Puritysourcelabs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Routine Update- Upper Body A Barbell Incline Bench Press- 3 Sets, RG 25, RM 25 Lat Pull Downs- RP 3min, 1 Set, RG 40, RM 40 Seated Overhead Dumbbell Press- RP 3 min, 1 Set, RG 40, RM 40 Seated Cable Rows- 3 Sets, RG 35, RM 35 Narrow Grip Pushups- RP 3 min, AMAP Side Laterals- 3 Sets, RG 40, RM...- SemperFi
- Post #83
- Forum: Members Logs
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Euro-Pharmacies Domestic Jollies - Viagra and Cialis
They both work… if you want to see pics just let me know. 🤯🤣 I will post up an official review in the coming days.- SemperFi
- Post #3
- Forum: Sponsor - Puritysourcelabs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Routine Update- RP= Rest-Pause AMAP= As Many As Possible RG- Rep Goal RM- Reps Made Lower Body A- Squats- 4 Sets, Rep Goal 35, RM 35 Dumbbell Romanian Deadlifts- RP 3 minutes, 1 Set, RG 30, RM 30 High Box Step-Ups- RP 3 minutes, 1 Set, AMAP Reverse Hack Squats- 4 Sets, RG 40, RM 40 Seated Calf...- SemperFi
- Post #82
- Forum: Members Logs
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A day in the life of me
The symptoms of having a tapeworm are fever, chills and overall crappy feeling.- SemperFi
- Post #322
- Forum: Members Logs
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A day in the life of me
Didn’t even realize you were sick. Godspeed to getting back to 100%.- SemperFi
- Post #319
- Forum: Members Logs
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Hgh question about the tops
Or order a gh @ROIDTEST when they are available. https://roidtest.com/products/growth-hormone-test-kit- SemperFi
- Post #19
- Forum: Growth Hormone, Peptides, SARMS
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Raffle Time! 1k in products!
Christmas coming and I would expect people to start rolling out on this more post holidays.- SemperFi
- Post #22
- Forum: Sponsor Promotions
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Hernia surgery experience?
@Stratfordave glad you made it out alive bro. Good thoughts your way!