Search results
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
If you have never had Wagyu Beef @Stirms put it on your bucket list… I guarantee it is worth the experience at least once in your life for the price. US certified Wagyu is a lot less expensive than what is found in Japan but the quality is on par and better than Kobe or dry aged angus beef.- SemperFi
- Post #52
- Forum: Members Logs
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It's here.. It's here!.. It's here!
I got my domestic Jolly order in just in time for Christmas!- SemperFi
- Post #12
- Forum: Sponsor - Puritysourcelabs
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Purity Source Labs Sponsored Cycle
Most recent cycle log update- Purity Source Labs Sponsored Cycle- 16 Week Recomp Members Logs- SemperFi
- Post #4
- Forum: Sponsor - Puritysourcelabs
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A day in the life of me
- SemperFi
- Post #273
- Forum: Members Logs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Tonights dinner. I splurged and got some Wagyu Ribeyes. I saved almost half my calories for the day just for this steak! 😉 112g fat, 72g protein, 0g carbs, 1296 cals per 16 ounce steak. @Vision- SemperFi
- Post #50
- Forum: Members Logs
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Josh's workout log with Titan Training
I wouldn’t rely on that too much. It appears to be highly inaccurate based on the type of resistence training I know you must be doing. Stick to the mirror. Your lagging body parts will become self evident with time. 😉 i.e. Every time you grip something your forearm is being used.- SemperFi
- Post #362
- Forum: Members Logs
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PharmaComStore DISCOUNT for all those affected by Iron Junkie Labs - up to 30% Off
@members Any member negatively affected should review this discount offer from @PharmaComStore- SemperFi
- Post #10
- Forum: Sponsor Promotions
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A day in the life of me
I am in the same situation @Ironside. I am not covered but all but one of my tatts are on file with DOD. Smart move!- SemperFi
- Post #269
- Forum: Members Logs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Routine update- Rest day Diet- Calorie intake - limited to 2800 (20g carbs or less) Personal note- 100mg EU TestC and 200mg EU Primabolan Depot injections this morning. I am starting to get anxious about feeling the snake bite of the MENT (listen to the soundtrack). I really dig this steroid...- SemperFi
- Post #48
- Forum: Members Logs
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A day in the life of me
You look good devil dog. Looking forward to future updates @Ironside Nice grape!- SemperFi
- Post #266
- Forum: Members Logs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Not like a drag. Rotate your elbow in front of your body (lifting it to the sky) until your upper arm is parallel to the ground trying to curl your hand over your shoulder.- SemperFi
- Post #45
- Forum: Members Logs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
@Fitraver Try the same cable variation and at contraction raise your elbow until it is parallel with the ground… squeeze! 😉- SemperFi
- Post #43
- Forum: Members Logs
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Hernia surgery experience?
Its not a hernia @Fitraver. I told you its a tumor! -
Dbol and back pain, crippling or suck it up!
Not people… just you @josh. 🤣 -
Purity Source Labs Sponsored Cycle- 16 Week Recomp
The incline places the arm behind the body stretching the long head of the bicep and activating more muscle fiber than other forms of curls.- SemperFi
- Post #41
- Forum: Members Logs
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A day in the life of me
Wife to a jackass, mother of 3, grandmother of 6, a user and an iron diva at 50+.- SemperFi
- Post #262
- Forum: Members Logs
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Purity Source Labs Sponsored Cycle- 16 Week Recomp
Dr. Jim would disagree with us but hey he makes a good point… strong contraction. I am still going to do them my way.- SemperFi
- Post #39
- Forum: Members Logs