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  1. Stratfordave

    What is everyone’s sweet spot on test?

    Same …80% of year 200 test cyp … crank it up to 330-350 for a 12-14 week cycle with one other compound cycle once per year.
  2. Stratfordave

    Bad results on Proviron

    I think we are all guilty of believing all of this is a legitimate “business” … this is what it is …growing up in inner city Philly in the 90s, some guys sold great weed other sold shit. The idiots bought the shit, smart people got their hands on the good stuff . Same concept, these are illegal...
  3. Stratfordave

    What I DON’T Want To Become

    Hi @John lol …hope you are good buddy!
  4. Stratfordave

    What I DON’T Want To Become

    Functional, healthy physique brother! For guys over 40 who never competed or have aspirations of such… just feeling good and a healthy means of getter there is key!
  5. Stratfordave

    John meadows training me on YouTube

    Enjoyed that … thx for sharing brother!
  6. Stratfordave

    Now this is a true hero

    Sickening …. Just saw this on the news. Chicago mayor is a absolute disgrace… God bless this young beautiful soul … sad.
  7. Stratfordave

    What is everyone doing for training?

    I’ve trained the same way for the past 4-5 years … usually 7 days per week … one body part per day, arms are on same day, and just rotate: legs, chest, back, arms, shoulders, flow movements / core / claves, forearms……repeat. 30 minute cardio prior to all workouts … usually tread climber on level...
  8. Stratfordave

    Blood work results / 5 weeks into cycle

    Got it! Especially with prop, I always get super high numbers on faster esters. I’ll try to find my bloodwork from about 2 years ago… very similar protocol using @GearChurch …only recoded “greater” than 3000…. In always around 1200 range on 225 of TRT
  9. Stratfordave

    Blood work results / 5 weeks into cycle

    By chance did you test the test prop? Seems really low for those dosages … 400 per week … would assume youd be in 3000 range.
  10. Stratfordave

    Pin size for delt injections

    1/2 inch slin pins in delts no issues ever.
  11. Stratfordave

    Sponsor of the month August sponsored by Roidshop

    Good deal! I’m enjoying the new format of the monthly featured sponsors!
  12. Stratfordave

    EQ/test Dosing Question

    Sorry read wrong… arimidex … .5 mg every other day …as oppose to trt, I use .25 every third day
  13. Stratfordave

    EQ/test Dosing Question

    I ran 275 test E with 400 EQ a week two year back and had great results with no sides … limited AIs needed in conjunction with 3 ius of GH … ran compounds for 20 weeks, stayed on growth. Probably one of my least stressful cycles ever. Diet was on point and put on a solid few pounds and looked...
  14. Stratfordave

    Lowest dose of Tren on 200mg Test C

    Rethink tren… mentally it sucks … with kids you need to be the best person you can be… nnp or deca… at 200-250 for 20 weeks your notice results if your diets and training is on point. Deca has therapeutic components and qualities as well!
  15. Stratfordave

    Thoughts For Cycling Sustanon

    Organon sus 250 amps were my go to in late 1990… loved them too… use to be able to get at the from desk at my gym, literally …$7 per amp! The old brown glass ones if anyone remembers those bad boys!
  16. Stratfordave

    Do I need to train heavy to grow?!

    One thing that has always been consistent in my training, each set to failure… and I no longer lift heavy…. 13-15 reps on everything. Which has kept me relatively injury free for the past 5-6 years…. Except old achy ac joints!
  17. Stratfordave

    Sponsor of the Month Contest July Sponsored by Flashlabs

    How many of us hit the gym thought out the holiday?? I missed Sunday… Food hangover! Aka the shits from too much bad food! Lol
  18. Stratfordave

    Nervous and excited for first cycle

    Just be patient… results won’t be immediate… 3 months and you’ll start seeing good results if your training and quality food intake is on point…at your age building muscle maturity is key… this takes time. At a trt dosage you should have not problem putting on 10-12 lbs of quality muscle in a...
  19. Stratfordave

    Nervous and excited for first cycle

    For a compounded pharmacy grade product … that’s a fair price. $12.00 a week for pharma test! Shit that’s less then a Subway meal! Lol
  20. Stratfordave

    Nervous and excited for first cycle

    Just stay on the 200 mgs per week… you will see way more benefits then only blasting 250 and going off. Commit yourself to a full year of great eating, training, and the prescription dosage and you’ll be happy. If you want to supplement with additional testosterone down the road, plenty of good...
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