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  1. Stratfordave

    Looking to get bigger and stay lean

    Good place to learn bro… lots of educates guys here … I have said this countless time here …quality food and lots of it is 75% of the secret. Costco membership trumps everything! Lol
  2. Stratfordave

    Looking to get bigger and stay lean

    Very few people can achieve both simultaneously unless you are genetically gifted regardless of AAS. Most people have to eat big, lift big, gain weight, get strong, supplemented with a responsible amount of AAS … then reduce body fat to realize your real gains. This “Big and lean” is by far one...
  3. Stratfordave

    What’s everyone training Sunday!

    Issa no madda! As the old Italians use to say growing up in south philly! As long as you are getting it in bro!
  4. Stratfordave

    What’s everyone training Sunday!

    LEGS w Pantera …
  5. Stratfordave

    Happy Friday fam with a new product 😱

    Just from experience… inject winstrol, for me at least, seems to be 10x more effective then oral. So this peaks my curiosity… some euro labs were producing anavar injects for a while … I have no use for anavar though.
  6. Stratfordave

    Happy Friday fam with a new product 😱

    Curious on this one as well… I’m too have had great results on tbol, but rarely use any orals in my 40s. Thoughts on dosage/ pinning frequency?
  7. Stratfordave

    Member of the Month August sponsored by

    Pip for me come from fast easters or anything doses over 300 mgs per cc. Worst pip I ever experienced was from (long time dom sponsor from eroids sure most of you know) … his test eth 400… Jesus! Although my training partners still uses it and has no pip…to each their own!
  8. Stratfordave

    Donating Blood while on cycle

    Yes … although a standard question is … are you / have you used anabolic steroids in the past year … I donate 3-4 times per year. They are obviously concerned with issues associated with dirty needles (hepatitis) not necessarily anabolics.
  9. Stratfordave

    Getting gains on vacay on the bday

    Not certain brother…hotel gyms were open in SD as recent as September… cannot speak to public gyms
  10. Stratfordave

    Getting gains on vacay on the bday

    Was at the Marriott in downtown Chicago recent on a business trip … gym was every bit as big a nice as an anytime fitness. Nicer hotels now have cybex ans lifefitess equipment … especially in California. I do a lot of business in San Diego … great hotel gyms!
  11. Stratfordave

    And Today’s special is?

    You win there brother … I’m not that creative nor knowledgeable about making desserts … opening Ben & jerrys is about my ability.
  12. Stratfordave

    And Today’s special is?

    Just cooked a few filets from a cool little Armenian butcher shop in the city!
  13. Stratfordave

    Best gear for cutting weight

    Carbs under 50-75 grams per day and cardio … clean macros … gear doesn’t make you lean.
  14. Stratfordave

    Starting next cycle in a month or so now, wondering if there are more options?

    Agree … sust, deca and dbol was my go to in my 20s… I’ve looked great and have looked bloated on that protocol… difference was quantity of cardio and quality of diet
  15. Stratfordave

    Whats everyones plans this weekend

    Sunday lunch prep for the week …
  16. Stratfordave

    Bloodwork overview—Test iso

    I enjoyed it … only the second time I’ve ran in 20+ years…one of those compounds that’s creeps up on you. First time I ran it had to tap out on week 12 as my BP was running high daily. Kept my diet clean and drank tons of water and BP was actually running low’ish this time.
  17. Stratfordave

    Bloodwork overview—Test iso

    Just wanted to share some bloodwork overview from this week … just wrapped up a 16 week protocol of @GearChurch test iso (275 per weeek) and @SymBiotecLab (500 per week) w/ 3 ius of GH per day. Lipids were all good, etc…weight increased from 217 to 225. Have to show patience with EQ… week 10-16...
  18. Stratfordave

    What is the longest any of you have ran GH?

    I’ve been on / off for 6-7 years. But dosage in the anti aging range Of 2-3 ius. My advice, always take breaks. My experience has been because GH results are subtle, most guys continue to up dosages to see the “desired” results. Unless you get into the 8-10 iu range of quality GH… real growth...
  19. Stratfordave

    Is this 3iu of hgh or am I massively overdosing? Please help

    Depends on the dosage per vial my man…Most are 10 but some generics range from 10-20+
  20. Stratfordave

    Feeling great after a week back in loop

    Looking good bro!
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