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  1. John

    PIC YOU TOOK TODAY

    That's a great pic,looking good.
  2. John

    PIC YOU TOOK TODAY

    Dam it,I wish I still had some.
  3. John

    Hi, I'm New Here

    Welcome.stick around and be active.will learn a lot.
  4. John

    MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.

    Oh cool..sounds sweaty
  5. John

    MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.

    How much tren you gonna use per week?
  6. John

    MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.

    Now I want CTC
  7. John

    MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.

    Ha ha,me and you talking to each other on separate threads and nobody else...fucking losers.
  8. John

    PLEASE DONT DO WHAT MY MARINE BUDDY DID.

    But it's more then that,I don't think my dad will handle jail time,even if it's only county jail,AND what happens if he crashes and dies himself,OR kills some else and goes to prison,the dui is the easy part...
  9. John

    PLEASE DONT DO WHAT MY MARINE BUDDY DID.

    He already has 2 duis...
  10. John

    PLEASE DONT DO WHAT MY MARINE BUDDY DID.

    My dad drives drunk after EVERY family function,I fuckin hate it.
  11. John

    MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.

    Good afternoon all.Breakfast was 5 HB egg whites,4 turkey sausage,peach drinkable chobani,strawberries,water.i went to gym just to tire flip. 6,4minute intervals,walked back home made a shake,then did forearms and traps.Lunch was 2 turkey n swiss,lettuce tomato on fancy bread I said I liked...
  12. John

    PLEASE DONT DO WHAT MY MARINE BUDDY DID.

    He was drinking n driving,his dog was with him,drunk enough that he forgot his dog was in the back seat,and had to go back out to get him.i guess it wasn't his time. And said he believes if he didn't have training from the Marines,him and the dog might have not made it.
  13. John

    March 25th Issue Of Diets And Training.

    Hi everyone.im so far behind in my daily life that I wasn't even gonna post,but I'm home now,and i love it,I enjoy isolating/ hanging out with myselfs,lol.Fuck. Breakfast was real bacon,hardly ever eat it,it was soooooo fucking salty,I loved it,drinkable peach chobani,2 piece of toast,lightly...
  14. John

    MARCH 24TH EDITION OF DIETS AND BODYBUILDING

    You articulate yourself so well
  15. John

    Body Recomp Log

    Makes sense
  16. John

    SUNDAY FUN DAY OR SOME SHIT

    Hey @Islandswole2 about to go on that HIKE,not weighted,not moving fast,taking my time looking for "SHEDS" ....AKA deer antlers.
  17. John

    Body Recomp Log

    Deficit,that's right up there with,cutting,cardio,and carb watching...
  18. John

    Body Recomp Log

    While aren't you using var ED? And I feel like you don't use it for pwo...
  19. John

    MARCH 24TH EDITION OF DIETS AND BODYBUILDING

    Good afternoon all.No gym today. Breakfast was 5 HB egg whites,4 turkey sausage,peach drinkable chobani,bananna,water Lunch will be 2 frozen chicken cordon blue,5 more HB egg whites that I threw in my salad,lettuce,bell pepper,spinach leafs,zesty Italian dressing,cranberry juice. 1st dinner will...
  20. John

    YES!

    Welcome.Theres a plethora of knowledge around here,Lotta good dudes...5 kids huh,fuck that,I have a 13yr old daughter,that's it.And I'm snipped.
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