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  1. Dutchpharma

    Off season blast update

    Looking good, brother! I think a lot of people misunderstand longer acting compounds in that they assume once you take that last pin it’s entirely out of your system. Any hormone, long or short will “work” in 6 weeks, it will simply stay in the system longer and therefore continue to circulate...
  2. Dutchpharma

    How much protein is actually needed?

    AAS elevate MPS (muscle protein synthesis) to quite an extreme degree compared to individuals that are not utilizing exogenous hormones. That said, it doesn’t necessarily mean you need to drastically increase your dietary intake of protein. Since nutrient partitioning will be elevated using...
  3. Dutchpharma

    Serious Goals+Serious Effort=Serious Results

    Good ol’ leg training. Bread and butter movements are the best!
  4. Dutchpharma

    Next cycle anyone ideas

    It’s absolutely gold! Let us know how you like it 🙂
  5. Dutchpharma

    Advice for a 5 day split

    I would look up some well known programs or training methods such as Renaissance Periodization or Mountain Dog Training. I personally don’t like low frequency splits like you have laid out there.
  6. Dutchpharma

    38 years old , crashed metabolism & over weight

    Welcome but I would personally work with a proper coach or talk to a doctor. Gear is not the answer.
  7. Dutchpharma

    Help with coming off gear for 9 months straight

    That’s the lovliness of the internet. Always a bunch of BS everywhere!
  8. Dutchpharma

    Interesting article from wired

    Hahaha best thread ever?
  9. Dutchpharma

    Nice to meet you all

    Welcome to the board, and enjoy the read,
  10. Dutchpharma

    Interesting article from wired

    In china they eat dog testicules
  11. Dutchpharma

    Quick info regarding OneQ GH

    This company @OneQ is a serious asset for this board,
  12. Dutchpharma

    Help with coming off gear for 9 months straight

    Go after your cycle, without running a PCT, they will figure out with the low test levels what to do best, they will monitor you better. Maybe they will start giving you only clomid for a while,
  13. Dutchpharma

    Next cycle anyone ideas

    I agree with Bigmurph. Throwing some masteron in there can really help the other compounds shine.
  14. Dutchpharma

    Nice to meet you all

    Welcome on UG bro
  15. Dutchpharma

    Steroid cycle advice and help

    You’re 18. Unless you started training at 11-12 seriously, I would hold off for quite a few years.
  16. Dutchpharma

    Just a quick reminder on gear porn

    Always a good reminder!
  17. Dutchpharma

    Elbow Tenderness /Pain

    I suspect he is thinking carpal tunnel. It’s plausible, but your symptoms seem indicative of tendonitis.
  18. Dutchpharma

    Elbow Tenderness /Pain

    Both do seem to help speed up the healing process if they’re legit. Some good old HGH works nicely as well.
  19. Dutchpharma

    SARMS cause permanent damage to your receptors?

    Certainly not a bad comparison by any means.
  20. Dutchpharma

    Hgh newbie questions

    I personally like about 3iu daily for health benefits and a bit of nutrient partitioning etc.
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