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  1. Dirtnasty

    Dirt Recomp Comp Log

    I’d look better if my intestines weren’t sticking out look at that bulge on my left side aka right side of pic
  2. Dirtnasty

    Dirt Recomp Comp Log

    Back on the holy trinity
  3. Dirtnasty

    5 Amino 1mq

    Well looks like I’ll be throwing it in after clen and see what happens
  4. Dirtnasty

    Dirt Recomp Comp Log

    Legs today Vsquat as deep as machine will go 5pps 3x10 Leg extension 170 3x15 Back ext machine full rack 3x12 seated leg curls 150 3x15 Tried leg press and abs but cramping happened I think k the laxatives are sucking all the water to my doo doo. Let’s see if anybody can tell I’m full of shit...
  5. Dirtnasty

    Paraxanthine Better Than Caffeine?

    Right now I feel like I’m on decent dose of caffeine I took 400 mg which is what I do for caffeine. I I haven’t had caffeine since last Wednesday and this I’m not shaking or anything. I could see this being a great alternative if it was a just a. Little more expensive than caffeine but at about...
  6. Dirtnasty

    Dirt Recomp Comp Log

    Well you guys already knew this but I’m full of shit. So we are going to do some laxatives a little stronger than I’ve been using and take care of it
  7. Dirtnasty

    Dirt Recomp Comp Log

    Bp is 124/70 so at least that’s good for blasting Piss is good so no kidney issues. Bout to cray to see if I’m still backed up a ton or if there maybe and inflammation of intestines. Then be on my way
  8. Dirtnasty

    Back At It Soon - Minimizing BP Increases And Gear

    I pin daily keeps everything g more consistent so I’m sure it would be better of not spike the bp as much since you won’t have peaks and valleys. And with lesser amounts yoh can use skin pin and just do sub q if you like
  9. Dirtnasty

    Dirt Recomp Comp Log

    A few days but I’m going tonirgant care
  10. Dirtnasty

    5 Amino 1mq

    Back with another fat loss peptide that I’m going to through out there and ask if anybody has had or heard of any experiences with it. The person I got the other stuff from Carries it but it’s about double the price of other stuff. But I should be making some extra change soon and I’ll once...
  11. Dirtnasty

    Dirt Recomp Comp Log

    I drink probably about 2 gallons of water a day I’m peeing clear. And salad is just fiber that’s what helps love shit through the system.
  12. Dirtnasty

    Dirt Recomp Comp Log

    Was thinking of doing some back after work but I’m going to try and rest and just have a killer leg workout tomorrow. Will be using vsquat but I’m going to try and do some heavy ass full range of motion lifts it seems my issue really maybe just being all sorts of bloat I don’t know it’s not...
  13. Dirtnasty

    Bodybuilding Against The Grain

    Keep it up man
  14. Dirtnasty

    Dirt Recomp Comp Log

    I may just let myself die if bodies breaking down already time to go. Seriously though my back feels fine but its like no matter what I can seem to get regualr I’ve eating three salads today multiple gummies I swear I’m bout to just say fuck this but go back to bulk eat honey buns and my body...
  15. Dirtnasty

    MAY 20TH EDITION OF DIETS AND BODYBUILDING.

    May or may not do work May or may not do hoaipital not really feeling well and left side is looking a bit swollen
  16. Dirtnasty

    Dirt Recomp Comp Log

    No gym today it seems what ever issues I’m having are fully just poop related my back is feeling worse and there’s swelling in abdomen likely go to go get checked out today
  17. Dirtnasty

    Bodybuilding Against The Grain

    I prefer Mike and Ike’s or those fruit slice candies haha
  18. Dirtnasty

    MAY 19TH ISSUE OF DIETS AND BODYBUILDING.

    That looks so good right now
  19. Dirtnasty

    Bodybuilding Against The Grain

    Or hear me out pop tarts
  20. Dirtnasty

    Bodybuilding Against The Grain

    Yeah your in bulk just add more food to pwo. If you feel it makes you sluggish cut it back some find the sweet spot
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