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Rate This Plan On DC Doggcrapp Training By AI
And lets take it a step further and add my favorite cycle in the mix. response: Below is a revised DoggCrapp (DC) Training program for an advanced male lifter on a 3-day-per-week schedule (Monday, Wednesday, Friday), adjusted for the use of anabolic steroids—specifically a cycle of... -
Rate This Plan On DC Doggcrapp Training By AI
Now I decided to ask in event if I wanted to avoid squats and deads due to prior injuries. Response: Below is a revised DoggCrapp (DC) Training workout program for an advanced male lifter on a 3-day-per-week schedule (Monday, Wednesday, Friday), adjusted to exclude barbell deadlifts and squats... -
Rate This Plan On DC Doggcrapp Training By AI
I'm getting in a rut again and wanted to change up my workout a bit. Decided to focus on cardio/boxing/core during off days and back to DC training. Instead of manually figuring out my plan I decided to ask Grok AI. Tell me your thoughts. Heres the prompt used: I want you to give me a workout... -
Free Shit And Cash Contest
I personally like transformation contests so needs time for them. 60 or 90 day I would like to do a referral one to track referrals as well that anyone can do. -
Free Shit And Cash Contest
Alright let's look at rules on 1st one and length. I'll check with some sponsors if they want to add on anything -
Free Shit And Cash Contest
I have a friend that had a very high postion in his career and is weapons trafficker to Africa lol. He makes millions and has all his toys and homes around Europe. Still gets his retirement from govt lol. -
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Free Shit And Cash Contest
Just talking to @John and we're going to start up another contest again. We can do a couple smaller $500 1st place and $250 2nd place and maybe some sponsor packages for referrals etc? What do you guys think? 2 back to back contests like this or a larger one? Limited on the main one I... -
MARCH 5TH EDITION OF DIETS AND TRAINING.
Yep. Got a whole plate waiting of homemade ones and been looking forward to them lol. -
MARCH 5TH EDITION OF DIETS AND TRAINING.
Chicken curry today. Will eat some perogies in a bit and check my plans for evening. Want to switch up the workout a bit. -
This Is Sad Please Be Careful
Really sucks. She wasnt even in the show just supporting others?- TG
- Post #4
- Forum: Bodybuilding News
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The Arnold
- TG
- Post #4
- Forum: Bodybuilding News
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MARCH 4TH INSTALLMENT OF DIETS AND AND TRAINING.
Lol Mexican chicken and rice is on another level. -
Introduction
Hex is one of my favorites. Once I can run again I'll get back on it. Mast would be really good to run.- TG
- Post #40
- Forum: Introductions
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Weekend Check Ins.
Today is one of those days.... hands cramping all day. going to do injection. Forgot to refrigerate something that should be kept in fridge... I'm flicking the barrel and to move the air. Barrel goes flying off onto the floor while holding the needle. I go and inject the needle into shoulder. I...- TG
- Post #7
- Forum: Anything Goes
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