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  1. TBU

    Introduction

    Welcome aboard!
  2. TBU

    April 1st edition of diets and training

    Costco pizza. And a Pepsi. Hand full of hot tamales. And a nap.
  3. TBU

    Possible impinge in shoulder

    Yes sir. I know the feeling. It will feel 100 times better do this a couple times a week. Mme is mostly gone.
  4. TBU

    Possible impinge in shoulder

    Lean forward arm hanging free. Hold a ten pound weight. Swing arm in easy circular motion clockwise. Then counter clockwise. 10 rotations each. Swing weight forward aft then across your body. Ten reps both directions. Switch arms. Repeat. It’s shoulder impingement. I get it all the time. Works...
  5. TBU

    Another Word Of Caution From An Old Man

    GtoG. It is a win for sure!
  6. TBU

    Winning a gift for my granddaughter

    Thanks. I’ll send it.
  7. TBU

    Winning a gift for my granddaughter

    Post a link, I will send it around to my club and veterans groups in my AO.
  8. TBU

    Winning a gift for my granddaughter

    Dude, this was at the end. My grip was going and the veins in my head started popping. @Kad1 Said “try the Coff challenge.” There is no stinking way I could have held on for 5 seconds after this. My wife was getting tired of me saying “my shoulders and arms are killing me!” 🤣
  9. TBU

    Winning a gift for my granddaughter

    Run? 🤣 I haven’t ran since 12 June 2002. 🤣
  10. TBU

    Winning a gift for my granddaughter

    This one was fairly stable.
  11. TBU

    Winning a gift for my granddaughter

    I was sweating. My wife was like 90 seconds. Stop! Little did she know there was zero in the tank after 92. 🤣
  12. TBU

    Winning a gift for my granddaughter

    I’m a fan of scarlet and gold. 😉
  13. TBU

    Winning a gift for my granddaughter

    It’s years of powerlifting that is my claim to fame. And growing up working on farms. And lastly a friend of mine in the Corps told me I have retard strength. 🤣 I laughed then though did he just call me stupid?
  14. TBU

    Winning a gift for my granddaughter

    Was with my Granddaughter a couple weekends ago to win her a stuffed animal. 60 seconds was small. 90+ seconds was large. Small was nothing. So I managed 92 seconds. 🤣 that was fucking hard to say the least. 🤣 I thought it was NBD. BUT it’s hard to do! I got her a sonic the hedgehog. :hugs:
  15. TBU

    Just about 12 weeks out

    Just for @John. Wear a Speedo thong. Nice scarlet red with gold trim. 🤣😂🤣
  16. TBU

    Funny how life works

    No there is not. I just like to try and push people to be the best that they can. Sometimes people (me) don’t think they are smart enough and choose to not pursue things. You’re right. Sometimes happiness is as simple as doing what you love to do. Not about the money. I told my kids, if you’re...
  17. TBU

    Funny how life works

    CE, EE or ME are some of the toughest programs. I highly recommend a tutor. I was lucky and had a friend who has a masters in mathematics and was able to break it down Barney style for my old brain. Tell him it’s worth it. At 59 I am still sought after for other companies and internal programs...
  18. TBU

    Funny how life works

    It’s a full dedication that’s for sure. Tell him to get a tutor or work in study groups. If brain injury, needs to see a doc. Hopefully he can use campus or VA to have it looked at.
  19. TBU

    Funny how life works

    Tell him to stay in school. Rolling out of the Corps is an adjustment. But with USMC experience and a degree, I can promise you HRs will be licking their lips. Leadership skills. VET, and a huge government tax break for the company. Especially in the government/defense industry. I had a buddy...
  20. TBU

    March 17th diets and lifting

    I have been going for a few years once a week. Neck, lower back and shoulders. I feel 💯 better. It’s like 15 min. Might give it a go. It’s worth the personal space interlude for that 15 min. I’m a lot looser and mobile than ever before.
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