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  1. TBU

    Quad pinning

    Well, talking to my doc about quad pinning and the struggles I have with pip or just the amount of pain I have for days, she taught me a better spot. Basically put you hand in you pocket. The area your palm covers is the injection site. Let me tell you what… 3 pinnings on both left and right...
  2. TBU

    Who Is This?

    I remember that guy.
  3. TBU

    Who Is This?

    I’m living the dream. Trying to keep my head above the waterline
  4. TBU

    Who Is This?

    You 62 years ago? 😉
  5. TBU

    BOPped over to here

    Welcome aboard!
  6. TBU

    Best exercise s for big triceps

    Reverse grip flat bench. Hands body width apart. Go up a little more than 3/4 of the way. Come down just a few inches shy of your chest. Repeat. 21s next tricep push down 7 tricep pull downs 7. Kick backs 7. Repeat. 😁
  7. TBU

    New domain address for UGMuscle

    Weird. Mine required it. NBD
  8. TBU

    Numbness when low-bar squatting

    How low or high do you set the bar? I know lowbar squats should be lower on your traps. If too high you can get nerve impingement. A good neck adjustment over several visits can release that impingement. Also neck decompression does wonders. Unfortunately if it is a nerve it could take weeks to...
  9. TBU

    New domain address for UGMuscle

    I had to reset my password, so might need to email the masses to let them know that is going to need to happen. Or maybe I’m the odd one out. 🤣
  10. TBU

    New to the group

    Welcome aboard!
  11. TBU

    Been away but back again

    Well then let me put it this way then. If they aren’t on here anymore, they were vetted and removed if they were not up to par. My point being is that sponsors are monitored and retained or dropped depending on the performance. I have personally used several on here and have never been...
  12. TBU

    Been away but back again

    Just going to say this. Every one on here is GtoG. Get a secure email. Start asking questions on there. You’ll find one pretty quickly. Good luck!
  13. TBU

    Newbie here making my introduction

    What we are here for. To pass on what we did wrong! This is one of the best sites out there. No bullies. No megalomaniacs. No real attitudes, just the thought of being safe and learning. :+1:t3:😅:+1:t3:
  14. TBU

    TRT Blood Work Adjustment Recommendations

    NBD. Older members of society have poor memory retention. 😉.
  15. TBU

    TRT Blood Work Adjustment Recommendations

    Red yeast rice and CoQ10. Every day. I take 2 a day. Will drop cholesterol by 20% natural. No statin sides. 😅
  16. TBU

    At home sperm kit

    Did you extract it or did you have help? 🤣😅
  17. TBU

    At home sperm kit

    Wait… you mail it in? Won’t most of them swimmers be dead? I always thought you had to be on site for a donation. 🤷‍♂️ But then again, I’ll bet it’s not a requirement. Also. Being on TRT/cycle for 4 years, I’m guessing your just shooting blanks. But. It’s better to check than wonder. 🤷‍♂️😉
  18. TBU

    First TD from Flash

    I can tell you this. @Flashlabs is no joke. Product is always hot and you will enjoy the items. Plus top notch support. 😁
  19. TBU

    What’s everyone’s go-to for lab work?

    I tell people picking a doc is their interview to take you on as a “paying” client. Most are reasonable and will help you. I mean they won’t give you test unless your on TRT. But since Test in the US is a class III drug, they will be leery to keep you on TRT if your dropping a gram of test a...
  20. TBU

    What’s everyone’s go-to for lab work?

    Yes it could. 😉
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