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  1. RawCutlery

    Atlanta Pro (5 Weeks Out)

    LIBRA POWER!!!!!! Let’s keep giving em hell my brother.
  2. RawCutlery

    Atlanta Pro (5 Weeks Out)

    YES!!!!
  3. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Good afternoon everyone, got a change of plans here. Gonna be prepping for the Hurricane Pro in St Petersburg, FL. As you guys know I’m in Central Florida, so this will be right down the road for me. I’m gonna be doing both Open and Masters Classic Physique as I turn 40 October 10th. The...
  4. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Thank you @Neuro
  5. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Yes you can sir!!! But they charge you to enter Masters for some odd reason… 😒
  6. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Thank you gentlemen, I'm doing Masters Olympia after I win a Master show. Mind is made up, lets do it... Thank you all for being kind.
  7. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Good morning, I made top 10 getting 9th out of 18… Was told I need more size, I was under the impression that my cap was 182lbs not 192. I was told by Tyler Manion if I was bigger I make 1st call out… Lesson learned, I’ll be back to get them next time. Was a little embarrassed as I worked...
  8. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Ok gents, we’re here… My cap is 192lbs, I weighed in at 177lbs. Didn’t realize my cap was 192, I thought it was 182lbs. ****** ****** That’s ok, I think I can still make 1st call out and do well at this show. Carbing up good with about 300 ML of water per meal (cup) and gonna stop about...
  9. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Afternoon everyone, lets do this, we're 3 days out!!! Meal 1 Whey Isolate Cream Of Rice Blueberries Natural Peanut Butter Meal 2 Chicken Breast Rice Asparagus Meal 3 Chicken Breast Rice Asparagus Meal 4 Whey Isolate Rice Natual Peanut Butter Meal 5 Ground Beef Rice Asparagus Taking in 6-7...
  10. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Happy Saturday everyone, I'm exactly 5 days out... I apologize for missing a couple days, I've been in the middle of writing my thesis statement, as I graduate in September with my 2nd masters degree in Business Intelligence. Damn thing was 82 pages... My first masters is in Sports Management...
  11. RawCutlery

    Atlanta Pro (5 Weeks Out)

    Good afternoon everyone, Officially 9 days out... We've hit single digit waiting time now.. Todays workout was as followed. I always go back to my favorite bodybuilder Johnnie Jackson who used to train with Branch Warren. They would match each others energy and intensity. He had one of the...
  12. RawCutlery

    Atlanta Pro (5 Weeks Out)

    That was a beautiful take, thank you for that!!! I like this method actually, then the day of the show I'm sure you were BONE dry. This was so neat bro, thank you for sharing. You have pics from those shows????? I would love to see.
  13. RawCutlery

    Atlanta Pro (5 Weeks Out)

    10 days out... Contractions via posing are getting tighter, stamina in the gym is good and energy upon waking in the morning is also great. I wake up feeling very good in the morning, not sore, not beat up, not sluggish. I have very good deep sleeps. Overall I feel very good, I just hope this...
  14. RawCutlery

    Atlanta Pro (5 Weeks Out)

    12 days out... My day will consist of posing for 45 minutes and 60 minutes of cardio via treadmill. Re-feed is now over and we go back to no carbs for the meal plan. Current weight is 175lbs, I have dropped down from 218lbs, I actually woke up at 174.3 but had food and jumped up a little bit.
  15. RawCutlery

    PHD Pro Win

    Damn good for him, so that mean's he qualified for Olympia or Masters right!!!!!???? Damn good for him!!!
  16. RawCutlery

    Atlanta Pro (5 Weeks Out)

    14 days out, feeling good about everything except glutes.
  17. RawCutlery

    Louie’s Comeback

    Looking good, great body composition there. Stay motivated, great forum to push and motivate each other.
  18. RawCutlery

    I Am Looking Reliable Individuals To Maintain Logs And Perform Blood Testing.

    I would love to do this, I have my show in 3 weeks & 1 day. (Atlanta Pro, classic physique) I can do logs, pics, and give nutrition and training details. I would love to do this.
  19. RawCutlery

    I Am Looking Reliable Individuals To Maintain Logs And Perform Blood Testing.

    This sounds interesting!!! and it's sponsored wow...
  20. RawCutlery

    Atlanta Pro (5 Weeks Out)

    hahaha!!!
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