Hi everyone, quick update here.
3 Weeks & 3 days out...
I've been having very good deep sleeps from taking 2iu's of HGH per night.
Feel tight and crisp when I have posing practice, but the glutes still need to be better. Most likely will drop down to 175-177lbs as I'm currently 180lbs. So...
Good morning everyone, I hope everyone is doing well, and I sincerely hope you're all happy, healthy, and in a good place mentally, as that's what truly matters.
I've been super busy as of late, my son left last year to go to the Marines, he is an electrician, and he just so happened to meet...
I needed this write up!!!!!! Thank you so much, literally about to order berberine for insulin’s levels. I’m at about 100 right now as of this morning before the gym when I pricked finger to see.
Late, but thank you again!!
What’s up brother,
I’ve used Clen, T3, and Yohimbine in the past. As they all work very well and aren’t hard on the endocrine system. Haven’t tried albuterol before but I’ve heard good things about it.
In my opinion though the biggest and most effective way to shedding pounds is by dieting...
Great way to gain traction and volume for our close knit community.
Also a wonderful way to motivate others to get after it.
1st, 2nd and 3rd all get a nice sized bags, this is a really neat idea.
Thanks for reaching out, I’m in Central Florida, about 40 minutes away from Orlando and 40 minutes away from Tampa.
Hoping for the best, as this one will be right on top of us as it passes by. Really hoping it loses a little bit of power.
Thank you so much everyone, feeling kinda old. My son graduates Marine Corps boot camp Nov 1st.
I served with 2/8 Wpns Co from 2008-2012.
Happy to have another year to pursue goals and give em hell.
Great plan here, I’m really liking the 8000 steps per day. That’s where it’s at, and that’s what’s gonna help get the glutes and hammies right!
How do you feel with the intake of the all compounds/supplementation???
Do you sweat a lot???
Be relentless my brother, also be careful. Like @Poppy...
I seen this. I wonder if he’ll be back next year to compete. I know he had nerve damage worked by going stem cell treatment route. Such a nice humble guy, hope he can get on stage again in the future
August 28th I was able to garner the coveted Pro-Card at North Americans in Pittsburgh PA.
Over 900 competitors signed up for this show as it is the biggest show in the NPC, reason being is at this show, you don’t have to be a US citizen.
So you had Brazilians there, Russians, Asians, people...
Thank you brother!!! I think we have a good chance of getting it.
We going Classic Physique Class A (shorter guys) ages 35 & Up.
The coach and I are thinking no-one in my age bracket will look like me. From there once pro, if we go pro, we then go open in classic physique division.
For my...
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