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  1. NeuroRN

    July 7th installment of diets and bodybuilding

    Egg whites. Double kodiak oatmeal. OJ. water. Upper body.
  2. NeuroRN

    Summer is coming. NeuroRN log

    Thanks buddy!
  3. NeuroRN

    Summer is coming. NeuroRN log

    Thank you sir!
  4. NeuroRN

    Summer is coming. NeuroRN log

    Thank you @Poppy and @Dirtnasty
  5. NeuroRN

    Summer is coming. NeuroRN log

    A little leg update post leg day. Left leg is bouncing back nicely. Should have kept legs at same angle for true comparison. Oh well.
  6. NeuroRN

    Summer is coming. NeuroRN log

    I would agree with that 100%
  7. NeuroRN

    Summer is coming. NeuroRN log

    😂😂😂😂😂😂😂 I can’t think of any higher compliment than that Thanks buddy.
  8. NeuroRN

    Summer is coming. NeuroRN log

    Haha I need knee replacement in both of them, so wonky is a good word.
  9. NeuroRN

    Summer is coming. NeuroRN log

    I’m so dreadfully bad at this. I’ll say sub 15 with some confidence. 😂😂
  10. NeuroRN

    Anadrol, A bombs. What the sides?

    Yeah I’m saying get labs, don’t just throw meds at it. Wait to see the labs.
  11. NeuroRN

    Summer is coming. NeuroRN log

    Had a good upper body session despite the extra shift at work. Feeling good. Feeling strong.
  12. NeuroRN

    Summer is coming. NeuroRN log

    Very well played sir. This made me laugh.
  13. NeuroRN

    Testosterone replacement: get fit first

    You can be skinny and still be incredibly unhealthy. Her point is improve you’re overall health, thus improve your baseline. Just bc he’s not above 15% body fat doesn’t mean he wouldn’t universally improve his health and improve his quality of life by improving the mentioned markers.
  14. NeuroRN

    Anadrol, A bombs. What the sides?

    What? Get labs and wait for the results?
  15. NeuroRN

    Summer is coming. NeuroRN log

    It’s gonna be good! Ramp up the cals a little more and adjust as needed!
  16. NeuroRN

    Anadrol, A bombs. What the sides?

    You should stop the anadrol and get labs.
  17. NeuroRN

    July 5th edition of bodybuilding and diets

    Bahahah I do in fact have a pink lunchbox that fits aboit 6 meals in it. It goes well with the purple scrubs we have to wear.
  18. NeuroRN

    July 5th edition of bodybuilding and diets

    Like father like son!
  19. NeuroRN

    July 5th edition of bodybuilding and diets

    How did you know I’ve been eyeing that bad boy?!
  20. NeuroRN

    July 5th edition of bodybuilding and diets

    Yesss. Thankfully it was a calm one. Only an hour ish left. The some needed sleep.
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