Lifted finally but weak not too much stamina did lat pulldowns on machine flat bench and curl on machine few mor days of good eating and i will restart anadrol
Lifted did dumbell press 70s till failure and butterflys and leg press machine. Ive been watching a trainer preaching on going to failure so ive been trying it
Eating straight garbage outta the freezer when I take a break working at night out here so nothings open. Thankful for the military men and women and no more 9 11s
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