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  1. Rusty

    My grandpa hat from Detroit fire department

    Bald!! Now we are twinsies. Hahaha
  2. Rusty

    My grandpa hat from Detroit fire department

    My aunt just gave this to me. Greatest man I ever knew. Love you gramps.
  3. Rusty

    The road to 2000 dirty pounds log

    The D and the S are spot on personal best for me. Never maxed on bench in older age but use to rep 315 8 times on pyramid back like 9 years ago. Anyhow good work bro keep it up
  4. Rusty

    The road to 2000 dirty pounds log

    Hahaha. Light day. Those are all pretty much my PRs.
  5. Rusty

    Tuchdown psl and clusters new log

    Agreed
  6. Rusty

    Tuchdown psl and clusters new log

    I like doing giant sets where on my last of four I fail between 8 and 10. If I do less then 8 use less weight next time. If more then 10 add weight next time. Been a while since I did that. Learned it on you tube I believe from John Meadows. Could be wrong about that like I said it’s been a while.
  7. Rusty

    Tuchdown psl and clusters new log

    Ocean meats. Lol. Love fish sandwiches
  8. Rusty

    The road to 2000 dirty pounds log

    Ah. That’s not easy to deal with.
  9. Rusty

    Rusty wife arm wrestling contest WHAT!

    Yessir. Thanks. Can’t complain. Fam doing well work is good. Not in jail. Yes. These are good days. How ya been brother.
  10. Rusty

    The road to 2000 dirty pounds log

    I hate that. Haven’t used any hard drugs in 9 years. Last week had a Coke dream where I got a bunch coke and it hardly gave me a buzz. So started chasing. Outta no where. Stupid past.
  11. Rusty

    Tuchdown psl and clusters new log

    Ya. Have no desire to go back to jail. Last time I learned to have a healthy fear of consequences. Am to old for that stuff ready for a new season in life without so many regrets.
  12. Rusty

    September 10 edition of doin nothing all day

    She’s growing up fast bro. Seems like she was half that size a couple years ago. Proud father!!! Today had turkey bacon, kodiak cakes , eggs, fresh rolls and chicken wings for first packer game. Went golfing with son this afternoon. Scored 62 over 9 holes. So was shitty golfing but nice to be...
  13. Rusty

    Rusty wife arm wrestling contest WHAT!

    Sounds like your Living the dream. I may do the same. Get ready to blast through the winter is something I would really enjoy. Gonna get healthy get diet dialed in the. Hit it hard for winter.
  14. Rusty

    Rusty wife arm wrestling contest WHAT!

    Ya I’m excited about going to her tournaments as I was my kids wrestling tournaments. Fun for the whole family. How you been.
  15. Rusty

    Rusty wife arm wrestling contest WHAT!

    So the county fair featured an men’s and women’s arm wresting contest pro, amateur, and open. Women’s was only open. Oh plus kids. Wife has been working at a foundry last six months. She has very strong arms to begin with so now she is feeling very strong. She reminded me several times to...
  16. Rusty

    Tuchdown psl and clusters new log

    Naw. Wife worked yesterday so she wasn’t feeling like cooking. Most days she does after work but some days she deserves to take it easy. I never complain.
  17. Rusty

    The road to 2000 dirty pounds log

    Great job on sobriety. Way to stay disciplined before a comp. You feeling pretty good about things? Are all your muscles and joints feeling healthy
  18. Rusty

    The road to 2000 dirty pounds log

    Hey big D. How it going. What are your max lifts up to these days.
  19. Rusty

    How long does customs take to process!

    Same. Metformin and telemestartin from India.
  20. Rusty

    Tuchdown psl and clusters new log

    Sounds delicious. I got egg rolls rice and beef stir fry. Rather have Chx wings and pizza. Add some more chunk.
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