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Put The Quads Up UGM
Depending on resting time, I’d say about 1.45 - 2 hours. I use 70g of intra carbs like vitargo to keep my energies levels up and sip on it throughout the workout.- Omegaman
- Post #92
- Forum: Anything Goes
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Put The Quads Up UGM
@PHD and I just killed legs this afternoon … insane workout going to post it. If you guys are up for it, try it out and let us know what you think. Here is the workout, Eat your guts out guys. And if you did it, say you did it honestly or if you couldn’t finish. And remember one thing as PHD...- Omegaman
- Post #85
- Forum: Anything Goes
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Put The Guns Up UGM Show Off Those Hooks
Arm day will fall on this Sunday, better get ready and bring your measuring tape 🙂 @PHD- Omegaman
- Post #27
- Forum: Anything Goes
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Put The Quads Up UGM
Loving this thread, and loving all the wheel postings. What’s next? Arms? Boom!!!- Omegaman
- Post #79
- Forum: Anything Goes
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Put The Quads Up UGM
Oh and forgot to mention, you won’t destroy your knees either 😉- Omegaman
- Post #29
- Forum: Anything Goes
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Put The Quads Up UGM
As @PHD knows, we have some nasty leg routines. I’ll throw a killer quad/glut routine up if you guys have the stomach for it, but you have to follow it set-by-set and rep-by-rep … timing and all. But it will put some meat on those legs and grow some hair on your chest 😃- Omegaman
- Post #28
- Forum: Anything Goes
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Put The Quads Up UGM
Okay I’m definitely going to get in on this- Omegaman
- Post #21
- Forum: Anything Goes
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Omega Intro - Holy crap what a welcome!
Hey, do we have a quad/leg posting thread. @PHD has some mad legs, VMOs are ridiculous. Can’t wait to post some shots myself! GainZ Appreciate all the welcome replies guys, I’m usually on more at night. Very laid back, sarcastic humor usually … gonna have some fun posting!!! Boom!!- Omegaman
- Post #36
- Forum: Introductions
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Omega Intro - Holy crap what a welcome!
That’s exactly right, if you take this product you WILL BE protected from the zombie apocalypse, and any Zombies that take these products after the fact will just get JACKED!!! A new breed of Jacked zombies…- Omegaman
- Post #21
- Forum: Introductions
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Omega Intro - Holy crap what a welcome!
Forgot to tell you guys we are USA Domestic only. Email me at [email protected] and I can always shoot you an attachment. @PHD and I are here to answer any questions that you may have.- Omegaman
- Post #5
- Forum: Introductions
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Omega Intro - Holy crap what a welcome!
Guys, I literally just finished at the gym as I just saw @TG and @PHD posting. As mentioned in the intro header Holy crap what a welcome. I appreciate all of you and my boys giving a shout out. Very humble to be here. We take this game very seriously when it comes to our product and reputation...- Omegaman
- Thread
- Replies: 38
- Forum: Introductions