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  1. PHD

    Black Friday Special

    Yes I’m pretty sure it says it in the post. Hell yes jump on this deal.
  2. PHD

    Omega Sale Still Active

    Oh I miss the ass hole comments. Love them. Let’s boost this post lol
  3. PHD

    Omega Sale Still Active

    Thanks bro. Best deal you will find guys and quality is above and beyond.
  4. PHD

    Omega Sale Still Active

    @Members I’m really surprised you guys haven’t taken advantage of this amazing deal. You all do realize these are 20ml bottles not 10???!!! You are practically get these at a wholesale price. Quality and purity is unmatched we have the lab tests and blood work to back that up. Jump on...
  5. PHD

    Let’s get back to Bodybuilding

    Ok that makes sense bro. Yes definitely hire a coach when you officially start prep. Having too many voices will really fuck you up. Excited to see your results
  6. PHD

    Let’s get back to Bodybuilding

    So I wouldn’t rely on steps for your cardio do your cardio I’m on my feet walking all day (12-16hour days) I never miss a minute of cardio. Steps will never replace cardio
  7. PHD

    Let’s get back to Bodybuilding

    Hell yes bro. Only advice I’d like to give is only listen to one person (a coach) don’t have your friends as your trusted advisors. Listen to one person and one person only
  8. PHD

    Congrats to 2 members that earned their pro cards!

    Maybe Tampa pro it’s my backyard
  9. PHD

    Congrats to 2 members that earned their pro cards!

    Thanks guys. And yes used @Omegaman now for last what 3-4 years. We also have some pros going to the Olympia who recently qualified. Exciting year for us for sure
  10. PHD

    Congrats to 2 members that earned their pro cards!

    Light heavy weight 40 turned pro light heavy 35 3rd light heavy open 5th. Still hanging with the young bucks. I would have done better but they kept us in that hallway waiting are so long between classes I started going flat
  11. PHD

    Congrats to 2 members that earned their pro cards!

    I actually did. I weighed in at 199.4 the guy looked at me and said fuck you’re peeled then said yup 198 you made it lol
  12. PHD

    7 years here 😩

  13. PHD

    7 years here 😩

    Hey bro yes sir same job more involved with robotics now which I love just took a fanuc robotics class in Detroit this week have another next month. I’ll Be doing N.A. in less than 2 weeks. Still using @Omegaman products. These products are top notch we just had two top pros qualify for the...
  14. PHD

    7 years here 😩

    Prep is going great. Best look to date
  15. PHD

    7 years here 😩

    Hahahaha that’s funny. Nah just been super busy with work. Work 80 plus hours a week. But I have a bad ass job. And I’m under 2 Weeks out from North Americans
  16. PHD

    7 years here 😩

    Hahaha what’s up fam damn how you guys been
  17. PHD

    For the stage steppers

    This is a very broad question. This is all dependent upon your body fat your build your weight what condition are you in. Too broad to even to begin to answer.
  18. PHD

    Poppys Labs

    Bro I’m so happy to hear this. Knew it would help you.
  19. PHD

    Master USA tomorrow gents

    Hahahaha my man. Crack that shit open and get it. Thanks bro overall winners get card.
  20. PHD

    Master USA tomorrow gents

    Hey UG family. Tomorrow is the day. I’ve worked all year on what the judges wanted me to fix. Let’s see if it pays off. I feel very confident this year I’m at peace and I’m in a great spot in life. My coach has been here with me to monitor each meal and it’s been the perfect situation! I wait...
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