Im already on the juice...🤣...... What kind of juice do you like and why? Also preferred carb ingredient? I see a couple different ones out there...dextrose???maltodextrin? What have you.
I shit you not I was looking at some on Amazon . Believe it or not....it was an orange jug. Better cop some of that with my wrist wraps and more of that tudca powder.... With Neuro protection...
Day 22 delts
Rear
Two warm up face pull
Face pulls X3
Elbow tight to the rib cage back hands X3 each
Bent over dumbbell flyes X5
The machines handles are a little twisted I used it because I had no choice everything was taken up and hopped off immediately when something was free so
Front...
14 oz of food here. Not really feeling it feeling it as of now. Just dealing with bad people. So I thought I'd come here just to share a picture of my food because since I've been doing this log for the past 21 days it's really been making me happy. Happy now? Nah. But y'all my Dawgs and I'll...
So the problem I got right now is I've been dealing with these shoes from day one. I thought I could work them out or was just temporary but my left Arch feels like it's riding on the upside of the inside of the shoe feels all funky like my ankles about to twist all kinds of stupid shit. Just...
Day 21 Legs
Did about 3 minutes on the bike to warm up my joints and stuff
Leg press X7
Dumbbell walking lunges X3
Squats. FAIL HAD SENSATION IN THE TENDON AREA RIGHT HIP FRONT NOTHING SERIOUS BUT I'M NOT PLAYING WITH IT. ALSO NOTICED IT ON THE LUNGES BUT MORE SO ON THE SQUATS
Leg...
If that'll keep my belly full. I get what you're going for energy though... Plus I'm bulking so I'm pretty sure I need the extras... I heard fast acting carbs are specially great post-workout
So I usually eat small meals for a pre-workout because big meals made me feel sluggish in the gym. Well guess what ?I'm feeling that way now and I'm hungry while I'm working out. So I take it my body is used to that and I'm going to eat a standard size meal now as I pre-workout. Then go hit them...
Well Auto features or not it seems like she's acting funny about it so I'll just get with my doctor and stuff and have her take care of it the insurance will pay for mine I will definitely make that a priority for the week and get an appointment in as soon as I can as a matter of fact once I get...
10-4 she did say something about the machine being programmed to her breathing standards and stuff so I'll still talk to my doctor about it I guess and see what's up... She definitely has a newer model as she got it within this past year
Ok thank you. Me and my ex are still in contact she no longer uses her CPAP machine anymore because after further testing they re-diagnosed her and said she doesn't have sleep apnea issues would it be all right for me to use her machine.... Or try for my own from my doctor.
You said you use a breathing apparatus. Do these natural compounds like resveratrol and curcumin help allivate?........ Reading more just now I'm seeing resveratrol can mess with the thyroid function and increase size.... I got to stop reading and start eating for a second shit
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