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  1. KodiakGrrl

    Flexing while Repping

    yep core and accessory movements are key to longevity and big lifts … In the off season I pretty much train submax .,. I don’t need to pr in the gym (it doesn’t count) I already know the process works it is just a matter of getting the technique down … having the mobility and then working for...
  2. KodiakGrrl

    Flexing while Repping

    power lifting is a lot more than grip and rip… that is a recipe for a very short career
  3. KodiakGrrl

    Flexing while Repping

    I honestly thought that it was just a given… even I flex from time to time 😉
  4. KodiakGrrl

    Ladies, pushing the envelop

    I take my dosages where they need to be for me to get the most out of the cycle with the fewest sides. Sometimes that is higher than normal and sometimes it is average … I draw the line at losing my hair … most everything else is tolerable to a certain degree I really don’t give a flying rats...
  5. KodiakGrrl

    Flexing while Repping

    this is a great explanation ! good for bodybuilding not so good for power lifting where you want everything to work together synergisitcally in an effort to move the desired weight … 😉
  6. KodiakGrrl

    Interesting Article About EQ

    interesting … you must be very sensitive
  7. KodiakGrrl

    Interesting Article About EQ

    you pin your sust e3d or eod?
  8. KodiakGrrl

    Flexing while Repping

    it definitely has benefits … I know the info is out there … I ll have hunt it down though
  9. KodiakGrrl

    Interesting Article About EQ

    but not with E or C?
  10. KodiakGrrl

    Interesting Article About EQ

    interesting do you have issues with test prop at all?
  11. KodiakGrrl

    Which lifting belt do you use?

    I don’t use anything but wrist wraps and my belt… no knee or elbow sleeves … no knee wraps … yet.
  12. KodiakGrrl

    Which lifting belt do you use?

    Yes… see answer below … depending on what all you have done it can be really expensive or not
  13. KodiakGrrl

    Which lifting belt do you use?

    I love my pioneer belt but it’s custom … I m waiting for their big sale at the end of the year to get another one. a former friend bought this one for me and while no else really knows what it represents I do and I dont want to wear it anymore … I usually get suede also but I m fancy like that 😉
  14. KodiakGrrl

    CrossFitter Elly Kabboord Suspended Four Years for Clenbuterol Positive

    these people do not fuck around with their suspensions…
  15. KodiakGrrl

    Which lifting belt do you use?

    I ve used inzers with a buckle… no lever belts they aren’t as forgiving or easily adjustable… and pioneer (general leather craft is the business name) again I use the buckle… i like how pioneer has engineered the belt holes at 1/2 in instead of the standard 1in … I have no idea who gymreaper is...
  16. KodiakGrrl

    Interesting Article About EQ

    why not drop the dosage @Bro.seneca? I am biased though I just like sust better than e or c …
  17. KodiakGrrl

    Interesting Article About EQ

    it is literally what I had on hand … I wanted sust but I am out I’ve run test e once I think and preferred sustanon over the straight E …
  18. KodiakGrrl

    Interesting Article About EQ

    @Bro.seneca that is an interesting idea… but not something I need to worry about personally. I typically front load the eq and then pin e3d … I m starting a cycle here shortly but since I am not using sustanon as a stack and just straight test e I was considering pinning 2twice a week … even...
  19. KodiakGrrl

    Interesting Article About EQ

    you are not mistaken back in the day dosages were up in the 700’s which is why people want the higher mg/ml brews. even at higher doses it doesn’t really take full effect until 10 to 12 weeks or so but I can tell you that the last month or so is absolutely phenomenal
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