Brother I did the same thing a year ago. Too many pins during a few weeks and pinned my quad with primo. Worst pip I ever had. Heating pad and localized pain relief cream helps.
I am right with you @John . I love hunting . I miss my wife and my step daughter . They meant everything to me , but I was not good enough at the time for my beautiful wife and daughter . That’s a wound I’m able to numb . @Bigmurph brother I feel you on the music . I drift away and dream with my...
5 days in a row with 2 days off . I dont have the time either bro. I’m in and out 45 minutes and I look better than most the guys who train longer in my gym. Cortisol levels raise after 45 to an hour from what I’ve read.
It’s not your therapy then. What helps you feel good ? I reflect in the gym so it helps me . I think about seeing my ex wife with her new and better Me, before I make my big lifts
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