Thats not even the biggest I’ve used. Before I got into real gear, I tried out peptides and shit and would hit my delts with an 18g. Would leave a massive welt and made me bleed like crazy every time.
True, but for my purposes size is only an added bonus. I don’t have the best genes for aesthetics (gigantic hips that poke through my sides even when Im not especially small or lean, small looking arm) so I focus mostly on strength.
I know a lot of guys love leg day, but I just can’t ever motivate myself to go hard on squats or DL, instead opting for higher rep ranges around 15ish, which wasn’t great for building strength.
Welcome to UGM man. I discovered this place after getting tired of not getting any answers on other forums, and stumbled here and found everyone wqs friendly and welcoming.
Getting gains like when I first started working out is just too exciting what can I say. Ive gained around 5 pounds on my bench already after a hard plateau for months. Just hope they keep coming like they are now.
Interesting. I had looked at few different cycles and based the doseages off of just raw amounts of each, not the ratio, had no idea. Thanks for the info.
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