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Arms or legs? To improve first
Ooo… hmm I think it’s more important to hit a larger muscle group such as the quads and hammy’s. Maybe someone else could chime in and tell us what they think. Personally, I’d prioritize legs over arms.- Kunt
- Post #2
- Forum: Training-Diet-Logs
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Bicep Curls and Hammer Curls. What's the difference?
Give it a go Maki! Look up other bicep workout variations and try them out as well. When i workout my biceps i like to make sure i’m putting almost all my focus on the negative motion. I try to keep my swinging to a minimum as well. cheers- Kunt
- Post #6
- Forum: Training-Diet-Logs
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Nba finals
Anyone watch the nba? I’ve been a Lakers fan all my life. Anyways, I think it’s going to be another repeat this year. The Warriors vs Cavs in the nba finals for the 3rd straight year. Currently as I’m typing this up… the celtics are getting their ass handed to the cavs (no surprise) 41 point... -
Scammers On Facebook!
it’s kind of sad to see people actually buy into these “services” Well OP, you win some and you lose some Forums, such as ugmuscle, would probably give you better workout plans and advice than those facebook fitness gurus. -
Diet Over Drugs
100% agree with you op. Many people claim that their diet is “on point” yet they’re floating at 20% bodyfat and looking for advice on a cycle. diet is key. People need to study more about nutrition rather than studying all the different compounds.- Kunt
- Post #11
- Forum: Diet Discussions
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Bicep Curls and Hammer Curls. What's the difference?
mmm i find that using bicep curls works out the longer head of the bicep more. Hammer curls works out my forearm out i do both hammer curls and bicep curls haha- Kunt
- Post #2
- Forum: Training-Diet-Logs
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Everyone is a "coach" nowadays. The latest in Pro Bodybuilding scams
I was having a conversation with a friend of mine recently regarding a similar topic haha (The whole Shredz drama) Everybody on instagram seems to be such a visionary with the “aspire to inspire” attitude…haha it cracks me up a bit As much as I love that people are becoming more and more...