Drinking 1.25ml of liquid orals…rip tongue
It’s going to be a long while til i feel the EQ
But
Pinned my glute with the EQ and there’s no pip to report
What’s up ugm fam!
Heres my back workouts!
Seated Rows
100lbs x 15
120lbs x 12
150lbs x 8
180lbs x 6
220lbs x 4
Lat Pull Downs
110lbs x 15
120lbs x 12
140lbs x 10
180lbs x 6
210lbs x 4
Pull ups
10
6
4
1
Bent Over Rows
90lbs x 10
135lbs x 8
185lbs x 8
225lbs x 4
Close Grip Pull Downs
110lbs x...
I think ~150mg/week is a good dose for a cruise. Since you dont want to exceed the maximum levels of testosterone and stay within natty range, if you take a look at bloodwork that people post you’ll notice that anywhere around 150mg/week put people within range.
I dont blast and cruise (might...
Pin day!
75mg Test E
300mg Omni Labs EQ
50mg Omni Labs Winny
Will also be pinning 100mg TNE from UKGear
I’ll update the log with my workouts after my workout!
have agreat day guys
Just checking in real quick!
Im expecting a small pckage to arrive today
Ill be starting my EQ dose today.
I didnt lift any weights yesterday!
Just did some cardio
Do you guys frontload eq??
Im planning on running 600/week
Just two different ways of hitting it.
I usually go super slow when shrug using the barbell
Each set of shrugs for both barbell and dumbbell shrugs I change it up.
Barbell → Hold Center of the bar (both of your hands touching) → Hold bar shoulders length → Hold far out
Dumbbell → On your sides...
Hey guys!
Had a easy going day at the gym
Worked on smaller muscle groups and some biceps and triceps
Dumbbell curls
20lbs x 20
25lbs x 15
30lbs x 12
35lbs x 10
25lbs x 12
20lbs x 15
Standing dumbbell shrugs
90lb+90lbs x 12
80lbs +80lbs x 12
100lba+100lbs x 13
Straight bar curls
50lbs x 10...
Getting things rolling!
Squats
Bar x 15
135lbs x 15
185lbs x 12
225lbs x 10
315lbs x 5
365lbs x 2
Lateral raises
15lbs x 20
20lbs x 15
25lbs x 12
20lbs x 15
Leg press
90lbs x 20
180lbs x 20
270lbs x 15
180lbs x 20
Hamstring curls (machine)
60lbs x 20
80lbs x 12
100lbs x 10
Front raises...
Hey guys!
Just snapped some photos before I jumped into the shower 😛 This is raw with no filters
A quick physique update!
Definitely feeling much more full with the cruise dose of test
What do you guys do about acne on cycle?
I’ve never had acne on cycle and for some reason i’ve been breaking...
I can never seem to pin VG correctly…
I always get unbearable pip
I think i just pin the wrong place haha
I rotate quads, glutes, shoulders
Never done chest, lats, traps, calves, bis tris
Im a big poon
Whats up everyone!
Hope everyone had a great long weekend
Hit chest today
Kind of a short workout today
I will be pulling bloods in two days and will not be taking TNE for the time being.
I will continue TNE use once bloods are pulled
Still waiting on the package from etalaze (no update on...
Agreed
Im all for a healthy change and love when people decide to lose weight to better themself
Definitely not trying to be mean and applaud the lady for her accomplishment
Just dont think it’s right for her to being placing ahead of some of the other women
Hey guys
Im not a competitor so my word and my thoughts dont mean shit when it comes to competition but…
I just want your guys’ opinion on this instagram photo thats been going around the media
Tbh, the photo did trigger me a bit and then I found out the lady placed second place.
Isnt that a...
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