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  1. M

    Looking to sign up new clients asap!

    HEY GUYS , I AM LOOKING TO SIGN UP NEW CLEINTS ASAP !
  2. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    hey - sorry guys, I was away on vacation - but I’m back to help you guys out … let me read all these past posts and catch up !
  3. M

    Site injection-myth or does it work

    When I was full blown competing. Every shot I did half oil and half my gear. Unless it was going in a spot where I don’t need oil . Aka my glutes lol. But that was during competition season only.
  4. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    what exactly are you asking me ? are you asking why I don’t diet myself for competitions?
  5. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    LMFAO . shoulders have always been an easy muscle for me to develop. Hey and shooting gear for 13 years into them helps ! lmfao
  6. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    well… there could be a few answers to this issue. what were the carb sources when you blew up 30lb ? what chemicals were u using during this cycle ? also not sure what ur last question means? your saying having low carbs and trying to make gains would be a w ate of time ?
  7. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    kai was very hard to communicate with . we weren’t speaking the same language lol but he is a very good guy . he’s extremely intelligent. analyzes every little detail. my favorite person to train with was Craig Richardson and victor Martinez and Jose Raymond. they all train really hard, but also...
  8. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    yeah John is like blind. but his heart is In the right place . he’s a friend for a life time
  9. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    Johnny o is a very smart guy , he is probably the one of the best, but keeps to himself. unlike all these other guys who are starving for attention . I heard George Farah has cancer now , I don’t think he’s gunna make it much longer
  10. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    HA ! well the level is 10 ! lmfao
  11. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    well , to be completely honest with you guys . I had George Farah for the politics . but I didn’t follow any of his protocol. he is a complete moron to be honest with you . if you heard and saw the shit he told me to do , you guys would laugh. Johnny O has always been there for me . he was...
  12. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    I’ve never been a high fat diet type of guy. my body really responds well off of carb cycling. my lowest day would be only about 200- 250. and they would go as high as 1000- 1200. I don’t feel like there is a correct way to diet , just whatever works best for you . Ive never seen anyone get in...
  13. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    anadrol is a great chemical to use sparingly throughout ur cycle to increase your strength and red blood cells. I don’t use it for every workout, I use it on my bigger body parts or the ones I train the longest , like chest , back and legs… arms and shoulders were something that grew easily on...
  14. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    honestly I never used 1 - test cyp
  15. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    I will answer these 2 questions tomorrow thoroughly for you
  16. M

    IFBB Q&A with Nick Trigill, MRUSA2014 Q&A , Nick Trigill, ugmuscle Q&A with MRUSA2014

    Did u mean dht?
  17. M

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    no rush ! thanks guys
  18. M

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    I’m ready
  19. M

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    I’m down . What u guys think?
  20. M

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    just looking to help people out !
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