July 2nd edition of diets and training

[John]

Good morning all.No gym,just work.Breakfast was french toast 4 pieces,4 turkey sausage,banana,coffee and water.Not sure about lunch,dinner will be tuna steak,rice and a salad.
Today i am grateful for the cool weather.Hope everyone has a smooth and productive day.

 

[Poppy]

Samo samo

Not sure bout training.

 

[John]

Got myself a new little toy,my real one i havent had to use since i been out of the house with that huge fireplace,i will use this one to trim shooting lanes between branches around my treestand mostly.
6inch bar,

came with 2 batteries,2 chains.

 

[JB_rD81]

Gym this morning, upper body focused. Food will just be food… had Eggs, oats and berries for breakfast, just smashed a legendary foods protein pop tart, going to a tenderloin joint for lunch going to get the king covered with chili and cheese… shake in the afternoon and hamburgers for dinner.

Went to the brain space doctor this morning, I can’t believe how much I missed going to her.

 

[John]

Im glad you went buddy.

 

[John]

I been lettin loose on mine the past few sessions,i think sometimes a exorcism would be more appropriate,i spew some pretty nasty shit to my therapist.

 

[John]

And i pace in my apartment the whole time during my sessions

 

[Dirtnasty]

I really haven’t slept but got dog to groomers then did small meal prep for two days. Got gym in and now at work. Two things I hate dating apps if you don’t want to talk or date don’t match. Second I still want to be with my ex so does it really matter anyways. All I’m goig to think of it’s not her. Not even sure I would accept other pussy thrown my way currently.

 

[John]

Yeah,dont accept it,ignore it,play with the stuff you actually LIKE.

 

[JLee]

First off, that saw @John looks like fun!

Trained legs today. Meals will be eggs, cheese with turkey sausage and toast. Protein shake with banana. Yogurt and almonds. Chicken and rice. Lemon Pepper Chicken sandwiches.

 

[Poppy]

I got a small electric (plug in) saw i keep in the tool chest for timbers etc. oil the bar with cooking oil.

 

[JB_rD81]

I needed it… I’ve gone weekly for the last 3 weeks. I was on the verge of doing some things I may regret, or even not get the chance to regret depending on how far I went

 

[John]

Well my avacado oil is a bit to expensive to be using on a chain saw. I have regular bar oil.