MAY 7TH ISSUE OF DIETS AND TRAINING.

[John]

Good morning all,on way to work.All the new windows and doors are installed gonna start the siding today.No gym either.Breakfast was drinkable peach chobani,1 plain bagel,bananna,strawberries,coffee and water.Not sure about lunch,home owner said she was making it.Im not sure about dinner either,maybe some surf n turf,with a salad...
Today I am grateful for my daughter and my relationship with her.Hope everyone has a smooth and productive day.

 

[Poppy]

Samo crap at work. Complicated problems… no training today

 

[Dirtnasty]

Goig to try and do some heavy legs today we shall see how knee feels only on day five of bpc and tb

 

[Ripgut]

Grits eggs chicken sweet potatoes pizza. Protein shake. Legs. Multiple servings chicken Sweet potatoes pizza

 

[JLee]

Moving furniture. No training either. Eggs and potatoes, pork tacos, chicken satay and rice, protein shake and a banana, yogurt and almonds

 

[Dirtnasty]

I may get some little red potatoes to switch carbs up for a week. I reached the point of even jasmi rice doesn’t seem nice. I don’t feel low on energy yet becuase I’m still fat but I’ve been dumping rice from almost one meal every day.