NOVEMBER 18TH ISSUE OF DIETS AND TRAINING.

[John]

Good morning all.I have been all over the place recently,not keeping up with being on here,works been busy again i called out this morning,which means i text my dad and said im not coming in today, i appreciate the lack of repercussions of calling outta work.,but I have little motivation to do that let alone the gym.i am going to shoot a whitetail soon...
My daughter is coming over for dinner today so Thai food it it.Hope everyone has a smooth and productive day.

 

[Poppy]

Samo samo for me. Monday!!!

 

[TG]

Easy day here. Off day from gym. Waiting till I'm home in a bit to decide what I'm eating today. Weather sucks so don't want to get out much.

 

[JLee]

Trained back today. Diet has been shitty last couple of weeks but Im back on track. Other than that nothing new or exciting

 

[rdm]

Chicken, rice, repeat