Discussion Top Foods For Bulking Up - Clean

Also,I never cut...just trying to put on lean muscle,at a slow,steady pace...and as of late, ,I'm not even keeping a slow pace up.
 
Potatoes are a great food, but useless in bulking IMO, unless you add a shit tin of cheese, chili, and bacon. Otherwise, you’re getting almost no calories or carbs, but a great filler if you need to feel full while staying lean.

I’d say rice is king of clean carbs. Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.
 
Potatoes are a great food, but useless in bulking IMO, unless you add a shit tin of cheese, chili, and bacon. Otherwise, you’re getting almost no calories or carbs, but a great filler if you need to feel full while staying lean.

I’d say rice is king of clean carbs. Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.
I mean ice cream, talenti gelato…. I would love to make that my main bulk food 😂😂
 
Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.
I love peanut butter but it gets me fat lol. Not happening with my body type lol. I remember those protein peanut butter snacks they would sell that had like a single serving in them. I loved those.
 
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