Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Apr 27, 2023 #1 Chicken and trying to do some shoulders and triceps but my forearms aren’t allowing many movements
Poppy U.S.M.C. VET Staff member VIP Veteran Apr 27, 2023 #2 Samo grub. No training. Going to track meet for oldest granddaughter after work
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Apr 27, 2023 #3 I did some Yea I ing but it wasn’t anything to write home about
Kad1 Pinnacle training and nutrition/MOD Staff member VIP Veteran Apr 28, 2023 #5 What’s wrong with the wings?
Kad1 Pinnacle training and nutrition/MOD Staff member VIP Veteran Apr 28, 2023 #6 Just cardio today . On duty of 24
JLee Regular VIP Apr 28, 2023 #7 Trained legs. French toast and egg whites. Chicken thighs and rice for lunch. Lean ground beef on wraps for supper. Protein shake and the usual banana
Trained legs. French toast and egg whites. Chicken thighs and rice for lunch. Lean ground beef on wraps for supper. Protein shake and the usual banana
