disnut
7 years ago I couldn’t work out more than 3 days with out getting sick. I was extremely frustrated I knew something was wrong. i asked my Dr for 2 years to test my hormone levels. He said I was watching too many low T commercials. I worked out for 5 days in a row and ended up w/ pneumonia. He finally did the test and I was at 97ng dl. He put me on test for 3 months and then took me off. He said my levels were normal now?? ( true story ) I decided that I wasn’t going to let this guy be in charge of my health any more. I had lost 60 lbs. felt better than I had in 10 years. I lift 3 days a week now and do cardio 2/3 days a week. I have my life back, didn’t realize how far from normal I had gotten. I have learned more about how to get the most out of my body from sites like this than I ever would have talking to my Dr.