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Recent content by DVA

  1. DVA

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    HAHA @SemperFi I tried the cheesecake recipe! It doesn’t look so pretty but it was pretty damn delicious. 😂 I finished this in 3 days. Does it look like I even made it right?
  2. DVA

    Body Transformation Competition Bodybuilding Contest '19

    Thanks guys, happy to lend a hand! I’m really looking forward to this competition - good luck to everyone. <3
  3. DVA

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    Thank you!!! I’m buying ingredients now lol.
  4. DVA

    A beginning cycle for women- Anavar

    If I’m understanding right we can just gradually come off an Anavar cycle and back to normal, no extra products required? Also have the same questions as @mommie2008 @KodiakGrrl
  5. DVA

    Picks for the Mr Olympia?

    I wonder how Shawn Rodden got so much cut and detail on his body like that?
  6. DVA

    Women using Clenbuterol HCL, Clenbuterol HCL, Hollywood's skinny drug, fatloss quick

    I tried oral Clen once when I was 27 and all I experienced were crazy heart palpilations. 😖
  7. DVA

    A beginning cycle for women- Anavar

    Thanks for the info! What would you recommend for PCT, and for how long? Do you think a training regimen of 3-4x a week of mostly free weight resistance training and bodyweight exercises (and keto diet) makes for an effective combination?
  8. DVA

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    Sweet!!
  9. DVA

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    I love it too, I’ve never felt more focused and energetic. And it’s only been 3 months.
  10. DVA

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    Oh my gosh, these are amazing! How can the carb content be so low for the cheesecake (with all the creams) and pancake?? I know what I’m going shopping for, haha.
  11. DVA

    Don't be afriad to go get checked by the doctor

    On demand?? I can’t even fall asleep until 2 hours after lying in bed.
  12. DVA

    Training

    I always mix my resistance training (free weights only) with bodyweight circuits. LEG DAYS Warmup: 5 min Foam roll exercises 5 min Bio-Energetics warm up Then do exercises below for 3 times: Dumbbell Lunges x 10 reps @ 15lbs each side Front Squats x 10 reps @ 40lbs Single Leg Squats x 10...
  13. DVA

    Weight Loss and Body Fat Reduction for Ladies

    Thank you for the mountain of knowledge!!!
  14. DVA

    Don't be afriad to go get checked by the doctor

    Any guys here have problems with always feeling sleepy, despite having enough hours of sleep, carefully chosen supplements and good nutrition?
  15. DVA

    Need Help... Anyone have the skill set to make a banner

    Let me know if you need some help. 🙂 Thanks for the shoutout @Islandswole.
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