Oh I know but I figured I’d throw them into my routine for the hell of it. I’ll definitely hit the treadmill more often. is 15 minutes on those settings sufficient?
For sure bro. I’ll follow your advice. I was reading that even at 200mg/week patients saw a 10-15lb gain within the first 6 weeks compared to the control/placebo group.
Oh I didn’t think you were at all. It just advice 🙂
The first month back I dropped 6% bf and gained almost 5lbs of muscle. That’s according to the InBody machine. I’ll jump back on it on the 15th to check the results of my 2nd month back.
I have been doing some cardio. My end of workout routine alternates between 3 exercises. One day i’ll do abs, the next i’ll do forearms, and the next I’ll walk on the treadmill for 15 minutes at highest incline anywhere from 2.5-3.0 speed. Should I do cardio more often or for a longer duration...
Okay I can definitely do that. Should I continue taking the prescribed 1mg Anastrozole once a week? Think I can bump the TRT up to 300mg/week or should I stick with the prescribed 200mg/week?
I’ve read that the mast and tbol would be a waste at my current bf. I am wanting something to help accelerate the process of losing the bf. Any idea what could help? I’ve already been dieting and been in a calorie deficit since working out again, so progress is being made, but I’d like something...
So to clarify, I would know the highest possible dose without needing an AI via labs after 3 months? I’ll be honest, the second part of this comment blew my mind and I’m confused as to what that stuff means.
What would you consider a moderate dose of mast?
Would you say I should skip that cycle I posted? I’m honestly not even interested in cycling all the time, but rather maybe once a year or maybe every 2+ years.
Already got 2. I’m still young and a single dad so I need to my nuts to be as big as possible. I cant afford for them to shrink 😂 😂 😂 😂 😂
I just googled ranges and yeah I’m “in range” but near the very bottom 😭
I’m good with needle sticks. I already got 2 kids and definitely do not want more. If I can get the VA to prescribe me the TRT then I’ll definitely stay on and blast and cruise but if not then I’ll probably come off. It was expensive paying out of pocket from my clinic and all other clinics turn...
Damn how’d you know I was in the 300 range? lmao. I figured it was good because my other doc was confused as hell as to why I was 28 with a prescription of test and said my levels were good, lol.
I am using the HCG to prevent atrophy and I guess because it was prescribed to me.
So what you’re...
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