for sure and i remember how hard it was to even stand up with my max. shaking and shit trying to get a belly full of air. now he’s fucked for years instead of one competition
man fuck that. why the fuck did he walk it out of a monolift anyways. the point is to stand up with the weight and start the squat quickly when the racks are pulled out
onward! keep your head up! hard to take my own advice but dwelling on the past robs you of enjoying the present. hopefully you’ve been able to put the bad feelings aside and keep your goals in mind.
this goes for everyone …
UGM is here when you need to vent, we have all been through some shit...
get a cool lanyard for the albuterol inhaler so you can hit it quickly before every staircase you need to climb . GW and SR9009 are said to help.
foods that naturally decrease lung inflammation ? because that’s one of the causes along with elevated body temp& BP throughout the cycle which kill...
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