For me it's about the overall communication with the coach and if he or she truly has experience to even be a coach and help you succeed on stage. It's incredibly hard to make 1st call out bro, It's even harder to win a pro show, but a good coach can help you get there if you have great work...
It's Friday we've made it to the end of another week. It goes by fast doesn't it...
We're about done with the 2nd quarter of the year, may you all keep pushing to reach your goals and may you stay safe and healthy in the process thereof. Leg day for me, gotta hit them twice a week, same with...
Thursday is the 2nd portion of chest day for me, as the 1st half is Tuesdays.
Feeling good and also feeling very strong. :)
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
MOTS-C: 1mg (M-W-F)...
Wednesday is Posterior day, that's back and also with some hamstrings in there to further work on that sweep from the side when I hit the side chest pose. One of my favorite lifts of all time is deadlifts, I love that it's a full body exercise and a great way to build overall strength. I just...
Tuesday is chest day for me, let's go!!..
I've actually been doing 2-a-days as of late. So I'll wake up around 3:30 am and go to the gym in my neighborhood and lift there hitting arms, backs, legs, chest. Then in the evening I'll go to my actual gym and hit areas that are on my regimen that day...
MONDAY FUNDAY!!!!!!...
Had a great day hitting legs today, I've definitely caught my 2nd wind at this point. Feels good and I can really push myself and feel like I have a good workout.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)...
Happy Friday everyone, may you all have a wonderful weekend recuperating. For me its the 2nd portion of leg day as I also hit legs on Monday.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Wednesday is posterior day, (Back day & Hammies)
Always look forward to deadlifts and overall back day.
Mela Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine...
Tuesday is chest day!!... Continuously working hard to develop a harder fuller chest to look better from the side chest pose and just in general.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Monday Funday!! As the entire globe partakes in what is known as international chest day, for me... I hit quads. ;-)
No waiting on benches or the broccoli head kids, as they chat on their phones. lol
GET BETTER, GET BETTER, GET BETTER!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 800mg...
Happy Saturday!!!
Drop came in today...
Thank you @US-pharmacies
@trenAMP @Nood @liftedlivingwithlegacy @eazy_@BigVelvetG @floridaman1984 @Noah Wixx@MarkNV@US-pharmacies@Satxbber @LevButlerov@Neuro @HarleyGuy @Frank❤️Tren
I'm really excited to receive the date for the competition next year. I honestly and truly feel I can be a threat on stage.
Todays workout for Friday....
Meal Plan:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Yes I'll be doing the Masters Olympia, just waiting for them to give us the actual date, as last year it was held in Tokyo Japan. Not sure where it will be this year.
This is why Im in this bulking stage of 220lbs, gonna try to reach 225-230lbs and just sit there, train and then cut down to...
Tuesday is chest day for me!!! LETS GET IT!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium...
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