Recent content by Richard.Brown

CLICK HERE to view the AMA Episode. In This AMA, James Hollingshead breaks down the biggest hurdles bodybuilders face, from struggling to eat enough and maintaining training consistency to financial pressures, coaching challenges, and self-doubt. He shares what it takes to overcome these...

Checkout this AAS Diaries from Napsgear By Scooter43 AAS Diaries Description: Started Jan 1 2024. Let`s do this. You can also Log your AAS Journey with Napsgear and earn up to $2,000 in store credit! To create your AAS Diary Click here: NAPSGEAR AASD 1NapsGear.to The Industry’s Largest...

CLICK HERE to view the AMA Episode. In This AMA, Nick Walker’s Olympia-winning coach, Prabh Daliwal, joins Milos Sarcev and Chris Tuttle to reveal the strategies behind Nick’s Mr. Olympia victory. From his exact diet, carb cycling and peak-week protocol to his four-day training split, Prabh...

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CLICK HERE to view the AMA Episode. In This AMA, IFBB Pros Frank McGrath and Morgan MacDonald react to the Shane Gillis SNL controversy over women's gym clothing, debate double standards and gym etiquette, and discuss how social media influencers have changed bodybuilding culture. Plus...

CLICK HERE to view the AMA Episode. In This AMA, Dr. Dwayne Jackson, Evan Centopani, and Jujimufu discuss recovering from serious bodybuilding injuries, including torn muscles and tendons, when surgery is necessary, and how to train around injuries. They examine the effectiveness of BPC-157 and...

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CLICK HERE to view the AMA Episode. In This AMA, Justin and Jasmine Shier break down the Women’s Olympia, debating whether competitors are getting too big, too hard, and too conditioned for their divisions and whether stricter judging criteria and weight caps are the answer. About NapsGear...

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CLICK HERE to view the AMA Episode. In This AMA, IFBB Pros Frank McGrath and Morgan MacDonald break down steroid side effects, genetics, and the importance of protecting your health. They also share extreme bulking diets, discuss overrated bodybuilding supplements, and reveal misconceptions...

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CLICK HERE to view the AMA Episode. In This AMA, Michal Krizo takes the win at the 2026 Prague Pro, but did Josef Kveton deserve second place over Pavel Beran? The guys break down the top three physiques, compare individual poses, and debate the judges’ decisions. About NapsGear IFBB Pro AMA...

Checkout this AAS Diaries from Napsgear By SeanAKAFlex AAS Diaries Description: FLEX – THE FINAL CUT BEGINS!What`s up, everyone! Flex here. I`m 48 years old, 5`7", 215 lbs, and I`ve been in the bodybuilding game for a long time. Training has always been part of my life, but the last couple of...

CLICK HERE to view the AMA Episode. In This AMA, Antoine Vaillant and Jujimufu discuss when chasing more muscle stops being worth it, then dive into biceps tears, cosmetic tendon surgery, site enhancement oils, and permanent PMMA muscle injections. About NapsGear IFBB Pro AMA NapsGear’s IFBB...

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