Definitely use multiple angles. I has to start doing this because flat bench was bothering a pec I partially tore years ago and I saw very good results when I incorporated this into my chest workouts.
Sane with me. No issues unless I’m jogging. Might just be how I’m working the muscle when jogging but it happens much more frequently when on and particularly running tbol or dbol (only two orals I use now and I only run them once a year at most).
Don’t think it’s a htdration issue. I keep my water intake at around a gallon a day. I have no idea what the issue is I just know it is at it’s worst when I add in those two orals or up the total dose beyond 750 a week.
I think it is fine for her to want more time with you but I would also point out that, while in a perfect world you would spend every minute with her, in the real world you have to work because while money isn’t everything you can’t have much of a life without it. Unfortunately, for most of us...
I do cardio 5 to 6 times a week while on and I don’t notice any difference. In fact I feel like my endurance is a bit better when on. As others have said sometimes I get extreme pumps in my shins when running but that’s about it
A while back I had a high creatinine level was taking creatine at time of the test. I cut the creatine for a week and went back for a follow up test and results were normal. Like these guys have said could be a few issues that are not necessarily serious but definitely something you want to keep...
I’d like get in on this but I already have a subscription and last time they ran a special couldn’t find an option to add on to my current subscription…
Had an umbilical hernia surgery a few years ago. Was back doing light cardio after about a week. Light weights (mostly seated or machines) at around week 3.
I’m not a fan in general but putting on weight has never been a problem for me (just have to increase my carb intake some). The few times I’ve added one into my diet I wasn’t happy with the quality of the weight I was gainig. I guess if I were having a hard time getting enough calories I would...
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