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Recent content by shelldawg

  1. shelldawg

    FNG/ First Cycle

    Changed my training up , back to the original hypertrophy sets and reps. Finished the bulk/strength building. Hot damn, the soreness is a missed feeling . It’s fun to be somewhat strong but damn my joints were hurting. I will definitely not be chasing numbers for a long while, too much risk. But...
  2. shelldawg

    FNG/ First Cycle

    I will get some and add it to my morning routine ! Good looking out!!
  3. shelldawg

    FNG/ First Cycle

    My last blood glucose was 3 over I believe 97 . Which was odd. Going again this month to have another look, my doc was just as confused as me , especially with how I eat . Blood pressure is damn near perfect.
  4. shelldawg

    FNG/ First Cycle

    It is surely a love/hate relationship, kind of like an old toxic high school girl friend
  5. shelldawg

    FNG/ First Cycle

    Man , that’s a tough question. Yes as of now but apart of me wants to get out in the next 8 years to stay in the states and actually follow my dreams . I’ll have a better answer for you when that time comes but as of now I re upped for another 5
  6. shelldawg

    FNG/ First Cycle

    100% I’m not perfect at it , I do help a lot of people out at my command. Makes me cringe watching some pose, no flow and it looks so incredibly stiff .
  7. shelldawg

    FNG/ First Cycle

    Criticism in the sense of lagging body parts, like my weak ass front lat spread , can’t get the curtains to open the way I want , I’m sure when I get to a very much lower body fat percentage it will help but damn these lat insertions lol.
  8. shelldawg

    FNG/ First Cycle

    I enjoy all kinds of guidance/criticism best way to grow
  9. shelldawg

    FNG/ First Cycle

    I plan on keeping a log , stay tuned . Looking for someone to ship internationally
  10. shelldawg

    FNG/ First Cycle

    I had just shaved hahah the girls don’t like to much body hair out here
  11. shelldawg

    FNG/ First Cycle

    what do you think of larry wheels? stong guy but not a physique capable of winning shows
  12. shelldawg

    FNG/ First Cycle

    Valid point there.
  13. shelldawg

    FNG/ First Cycle

    I’m not sure , a 500lb bench sounds tempting lol. The highest I’ve gotten so far is 465 for one. I’ve always been somewhat naturally strong. Praying i don’t lose so much of my strength when I start cutting carbs and doing more cardio . Wish I was a freak with 6 pack abs and a 500lb bench
  14. shelldawg

    FNG/ First Cycle

    im tracking, that is actually way better sounding than one that would cycle on an off. no sense in feeling great for a limited time and feeling like utter s*** trying to bounce back for even longer. great feedback
  15. shelldawg

    FNG/ First Cycle

    yes i agree to that 100% , i do not intend on blasting an excessive amount of gear. i value my life and i also value this lifestyle. your input is great, hoping these pics will upload. to give a general look of where im sitting at. a little more body fat than im use to currently; however im just...
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