I was smoking 2-3 packs of cowboy killers a day for over 15 years. I switched to the Juul and never looked back. It was actually my doctor that planted the seed. He said I needed to quit smoking so I asked him about vapes and he said anything is better than smoking but really the jury was still...
I’m in the same boat bro. Atleast you don’t have a fucked up shaped head. Some poor bastards don’t even have the option to shave it cause they wind up lookin like sloth from the Goonies.
I started my AAS adventure with nothing but shitty info. I asked a lot of questions but I wasn’t getting great answers. I tried to research for myself but was not nearly as successful as I would have liked. The guys that got me set up never even uttered the words “post cycle therapy”. I still...
Welcome to UGM bro. Listen to these guys if you’re going to listen to anyone. I have the opposite problem, I gain weight if I look at a bagel the wrong way. But when I was determined to lose weight I didn’t jump on AAS right away. I changed my diet and became regular at the gym. I can’t remember...
You’ve probably tried this but I find that one hit off a strong indica gets me down more often than not when my brain is off the tracks. As long as I have good movement/exercise during the day and nothing too crazy going on I can usually sleep. But did go through years of insomnia, but I was...
Breakfast oatmeal with vanilla protein powder, peanut butter, banana, and cinnamon. Lunch grilled salmon and rice. Went to the gym on my lunch break hit full shoulder routine. Dinner is taco salad, it’s exactly what it sounds like.
Welcome to UGM. Straight up diet and exercise always worked for me. I’ve lost a ton of weight and put on substantial muscle mass but I also have been running gear. I don’t think it’s as easy for women though. All guys really need to get in shape beyond the obvious is a little test most of the...
Had a bagel for breakfast and then chased the baby around for about 3 hours. Plan was to box and do push-ups when she went for for a nap but uh, naps sounding damn good right now.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.