Hi Mommie! I’m one of the UGM ladies! Nice to meet you! My routines vary depending on what I am trying to accomplish: cutting or bulking and also how my OA is behaving. I train 6 days a week and my splits are as follows: chest/back, shoulders/traps, biceps/triceps, legs 2xweek.
I can DM...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.