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  1. Dirtnasty

    Dirt Recomp Comp Log

    Love puns and play on words
  2. Dirtnasty

    Dirt Recomp Comp Log

    yeah the only positive is I’m in a cut and well it’s made me eat less than normal to not try and just keep adding to the issue. I may just fast tomorrow to see if it helps any. I know one thing if this gets cleared up by Monday I will be eating all the meat with veggies at a grill out somewhere.
  3. Dirtnasty

    Dirt Recomp Comp Log

    Just spammed leg extensions and curls. Too Much activity in bowels for any squating or deadlifts
  4. Dirtnasty

    Bodybuilding Against The Grain

    I’m going to channel my inner poppy and tell you I’d love to see you do a program where you hit each body part more than once a week. I think you would see much better results. But I also know one has to do what they enjoy to be more consistent and if you love the bro split by all means. Also...
  5. Dirtnasty

    Dirt Recomp Comp Log

    So no and moving getting haircut thenbuyif dress shirt for wedding next weekend and home for quick pwo and gym time. Instead of vsquat I’m going to see if I can do a more close stance ass to grass pause with bb just to see how back does with wright loaded on it
  6. Dirtnasty

    Bodybuilding Against The Grain

    Yep we are on different paths right now haha 2 which is what I need woudl put me over my cals limit for a meal
  7. Dirtnasty

    TD From Omega

    I’ve gone the mast route but it’s something I’d go back to if I want to do another injectable instead of mast and still get similar benefits.
  8. Dirtnasty

    Review Savage Labs

    Ok not as risky.
  9. Dirtnasty

    Review Savage Labs

    Wait you pick it up in person?
  10. Dirtnasty

    Dirt Recomp Comp Log

    Not saying I’m going to miss my second leg day today but I know I’m not gofinto to do it at regular time
  11. Dirtnasty

    Review Savage Labs

    Your mail comes early haha mine shows at 10:30.
  12. Dirtnasty

    Dirt Recomp Comp Log

    First time I’ve shoved anything up my butt since I quit using coke
  13. Dirtnasty

    Bodybuilding Against The Grain

    I’ll probably just stick to breast
  14. Dirtnasty

    Dirt Recomp Comp Log

    Fuck it I ate all the chews I don’t think this still is working well I’m. Getting the stimulant laxative tomorrow
  15. Dirtnasty

    Bodybuilding Against The Grain

    Looks more even this time
  16. Dirtnasty

    Bodybuilding Against The Grain

    Mmm land Mmm land clams and star fish
  17. Dirtnasty

    Dirt Recomp Comp Log

    So today was slightly above knee for me I think right below the knee will hit it right. I’m tying to manage my fatigue better and while I’ll be able to load the back more with weight overall it will be less fatiguing. With no plans to compete in powerlifting In near future I’m going to try it...
  18. Dirtnasty

    Bodybuilding Against The Grain

    There’s only one type of clam I’ll eat and it doesn’t come from the seas
  19. Dirtnasty

    Dirt Recomp Comp Log

  20. Dirtnasty

    Dirt Recomp Comp Log

    heavy back day Rack pulls 585 2x8 will drop the rack to the lowest I can do these next week today was slightly above knew and I want to be at knee or below it Single arm pull downs 110 3x8 Upper back machine rows 210 3x12 Incline curls 35 3x15ush Hammer iso low row 2pps 3x12 Facelulls 45...
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