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  1. RawCutlery

    Daily Vitamins

    Dropped 4lbs at the gym with trash bag for shirt with shirt and sweater on top. Also trash bag around each leg with shorts on top. Took clothes off when I got home and water just fell out… Heard this from Lee Haney during Dave Pulumbo interview… 🙂 Happy belated Vets Day hard chargers.
  2. RawCutlery

    Daily Vitamins

    Thank you, it needs to be better… much better.
  3. RawCutlery

    Daily Vitamins

    Just funny how different lighting and mirrors show the physique differently. This is in my bathroom after buffet at Disney for daughter 2 year bday dinner. I had 2 plates and was done… Got very vascular after the dinner, was still hard but very full here. Pics above are...
  4. RawCutlery

    Daily Vitamins

    175lbs this morning, 10lbs to go, with 4 weeks and 2 days left til the show. Do we have any merch I can purchase to wear at the show??? Pics have not been altered in anyway whatsoever. We’re getting there but it’s still not quite good enough.
  5. RawCutlery

    Daily Vitamins

    I was actually fine with everything and then the house sold. Once the house was empty I was looking around and that’s when it hit me… My daughter took her 1st steps in that house, my son got his 1st job there. I got very emotional and very angry… This is why I need this community as it helps...
  6. RawCutlery

    Took second place

    🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
  7. RawCutlery

    Daily Vitamins

    I understand the risks involved but if you follow me you’ll see I take everything in very small dosages, I don’t abuse peds at all.
  8. RawCutlery

    Daily Vitamins

    Thank you for replying, I’ve heard this before as far as going about a week maybe 2 then stop for a week.
  9. RawCutlery

    Daily Vitamins

    Thank you my brother!! What’s your thoughts on adding clenbuterol to drop a little weight??? Maybe 20mg per day for the next 3 weeks??? Good idea???
  10. RawCutlery

    Daily Vitamins

    How we doing everyone 🙂 been absent for a bit. Got divorced last year, purchased new home and now prepping for NPC National Championship Dec 8th & 9th in Irving Texas. Daughter turned 2 Oct 18th, son is 18 April 26… 😫😫 So now things are somewhat back to normal after the wild ordeal last...
    • RawCutlery
    • Thread
    • bloodwork bodybuilding diet food steroids supplements vitamins
    • Replies: 33
    • Forum: General
  11. RawCutlery

    Let’s talk about our health while on gear

    This is great!! I need to get blood work done, last time I got it was last year. I have NPC National Championship coming up Dec 8th & 9th. Immediately afterwards I’ll be getting it all done. Thank you for this, gonna check it out meow. 😉
  12. RawCutlery

    No-Nonsense Periodization for Powerlifting

    Juggernaut App is how I touched 405 bench, 505 squat, 505 deadlift. I know those numbers aren’t crazy, but I felt amazing using that app!! At the time my weight was 188lbs at 5’6 Juggernaut is the truth!!! Thanks for the write up @Poppy per usual!
  13. RawCutlery

    Low dose cycle has started

    You look good and incredibly strong!!
  14. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Thank you my brother, I really appreciate the feedback, I just keep looking at pics. Still shocked and mad/sad/ confused. I have to get better, it is my goal to compete professionally. I could have been dryer, I could have been bigger, next show I’ll be better. More than anything I was...
  15. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Great experience at the NPC National Championship Middleweight division had 29 competitors… Over 100 Pro-Cards were handed out as it was top 2 in every division that received the coveted pro-card. Stepped on the scale at 175lbs, next day I stepped on stage at 173lbs. So this was the...
  16. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Show is tomorrow morning!!! Nervous wreck… Here are pics from my house this morning with no food around 8:15 am… Just found out there is going to be 25 middle-weights at the show tomorrow. Gonna be a big turn out. I’ll know where I placed by the time pre-judging...
  17. RawCutlery

    What is your "WHY"?

    Great responses here, for me its the big 3… *** Longevity Of Life *** Ability to Better Defend Oneself With Added Strength, Endurance and Stamina From Training *** Look Good Naked And Adequately Perform For The Wife All this getting on the bodybuilding stage and doing powerlifting shows...
  18. RawCutlery

    November 3rd installment of diets and bodybuilding

    Uncle Ben!!! lol!!!
  19. RawCutlery

    86 YO Bodybuilder

    Super Impressive!!! Wow…
  20. RawCutlery

    Acne from hell

    Good that you got your blood checked and everything came out properly. Careful with such high dosages my brother. It’s a marathon… take your time and enjoy the process.
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