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  1. Kad1

    Hip Replacement Warriors

    Yeah, those definitely contain wheat. That said may not solve the issue if it’s bone on bone but can’t hurt to try. Always better to have less systemic inflammation than more.
  2. Kad1

    Hip Replacement Warriors

    Most Bb will tell you they feel better on prep because of the lower carb intake. When I ate traditional paleo I was very lean, fast, strong and ate about 50 carbs per day, lots of healthy fats
  3. Kad1

    Hip Replacement Warriors

    Eat ZERO wheat and cut carbs in half. Increase health fats
  4. Kad1

    Hip Replacement Warriors

    Sorry that should read Labs, c reactive protein
  5. Kad1

    Hip Replacement Warriors

    Sciatica is definitely a possibility tjen. Could be a more treatable option. Good news
  6. Kad1

    Hip Replacement Warriors

    Well let’s figure out is is hip or sciatica? Does the pain radiate into glute and ham or more lateral leg? If it is sciatica dry needling and soft tissue work will help immensely. If it truly the arthritis in your hip shots won’t do shit. Dry needling and softe tissue work can still help. So...
  7. Kad1

    Merry Christmas!

    Merry Christmas gents
  8. Kad1

    November 14th edition of diets and bodybuilding

    Normal grub trained legs ham focus today. Hope all is well
  9. Kad1

    Happy 248th Birthday Marines

    Happy birthday to all our jarheads. Enjoy your box of crayons
  10. Kad1

    Who all here takes gear

    Definitely! Always wanted to try John’s supps. I hear they are solid
  11. Kad1

    Daily Vitamins

    Looking good by the way
  12. Kad1

    Daily Vitamins

    Yes for pre comp I us 40mg per day and monitor HR and BP. I use in conjunction with T3
  13. Kad1

    Who all here takes gear

    50 y/o been on gear for 25 years. Competitive BB no more powerlifting for me. Always ran moderate cycles 1-1.5 gram plus fat loss agents. On TRT for portion of the year, test/mast in off season. Higher gear doses are only 12 weeks now. Trying one more time this year for pro card. Came in second...
  14. Kad1

    Let’s talk about our health while on gear

    Just ordered the liver sup. My enzymes have been up a bit and doc Just added a statin. I’ll let you k kw if they improve . thanks for the discount
  15. Kad1

    Word of the day: Fucktardian

  16. Kad1

    November 2nd edition of diets and bodybuilding

    Good luck to your sister, I hope all goes well. Trained back today with lat focus Same grub
  17. Kad1

    October 23rd installment of diets and bodybuilding

    Trained arms earlier, go back for cardio later. At ortho getting my non injured Pec looked at. Something feels off with it. Hopefully I’m just being a pussy. Back on the diet today. Ate like a slob All weekend
  18. Kad1

    Good morning Jon

    This has your name all over it. Lol
  19. Kad1

    October 19th issue of diets and training

    Thank you and all service members for their service and to your friend Norman. RIP Chest and delts tonight with a couple buddies. Carbs got bumped up to 70g per meal that’s a ton of food. Still weighing 212 fasted
  20. Kad1

    Are there any similar products to proviron?,

    Maybe because I was using Mast also
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