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My current cycle and thoughts
Is that in the apple store? The app you use? -
My current cycle and thoughts
I use the free same name here there if you have the app -
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My current cycle and thoughts
I log all work out on JEFIT not sure if anyone uses that. To all of the crew I truly appreciate all of the information and knowledge I will keep everyone posted -
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My current cycle and thoughts
Cardio before lifting or after or is it just personal preferences? Trying to get best results! -
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My current cycle and thoughts
I was doing like 20-30 min a day like 3-4x a week. Just want to be lean and mean no use for massive anymore. -
My current cycle and thoughts
Does anyone have any suggestions on cardiovascular I should be doing? Time x times a week? Or should I let the diet do the work for me? -
My current cycle and thoughts
I Isolit is 34.00 for 2lbs on Amazon. I can’t remember the price of isopure. If you go isolit stay away from Carmel latte flavor it’s too sweet for me. -
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My current cycle and thoughts
Any suggestions or let the sier do the work? I was doing 20-30 min at least 4x a week. -
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Carnivore diet and my results so far
I have heard all these wonderful things I can’t wait! -
My current cycle and thoughts
Do some or none? 20 min 3x a week or just let the diet do the work? -
Carnivore diet and my results so far
We are working towards that it is just hell as our hours differ. I work 6-2 then gym and home NLT 5. So I can eat and do it but I’m sticking with her so she doesn’t stray. She’s a Coca Cola addict! So far so good she wanted the change so I jumped with her. Hard cheese is my friends. Breakfast is... -
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My current cycle and thoughts
Take the 40 in the am before work. Don’t want it in car Not storing it in locker at work. It is what it is on this one!🤣 -
Carnivore diet and my results so far
It was a difficult first week but so far so good eye on the prize.