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  1. Rusty

    October 5th edition of diets and training

    I think I just got my first ever food hard on.
  2. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    That’s true.
  3. Rusty

    October 5th edition of diets and training

    Cottage cheese and coffee for breakfast. Making rotisserie chicken salad with walnuts and cranberries and olive oil Mayo for lunch
  4. Rusty

    October 5th edition of diets and training

    What is a Texas Twinkie
  5. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    That sucks. Why wages so low in the south
  6. Rusty

    What does your refrigerator look like

    Wow even showed your refrigerator private parts the door. Looks like a healthy bachelor fridge. Even got your home made pickles. My favorite. Mine are from Meijers I say shamefully.
  7. Rusty

    October 3rd edition of diets and training

    Hahaha.
  8. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    $65 per hour for that kind of work is underpaid. IMO. That job should come with a million dollar policy that your fam get if your killed or permanently injured at work
  9. Rusty

    October 3rd edition of diets and training

    Rip it out above your head with blown in insulation that’s fifty years old falling all over your face. Love it. Not.
  10. Rusty

    October 3rd edition of diets and training

    Ya has me thinking about starting a mold remediation business cept I hate that crap. Maybe hire some illegals to do the work. Then I can hire my construction company to repair the demo done to clean the mold. Lmao
  11. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    I only use the chain saw once every couple years
  12. Rusty

    What does your refrigerator look like

    This oughtta be fun. Take a pic of your inside of fridge. No cleaning allowed no taking anything out. As is right now.
  13. Rusty

    October 4th installment of diets and bodybuilding

    Hallelujah and amen and hallelujah again brother. I guess I am greatful for my wife who will come home from work and whip up a good meal in a fraction of the time it takes me. She uses all Whole Foods too. I will cook for her on occasion when I get home before her. Today cottage cheese for...
  14. Rusty

    October 3rd edition of diets and training

    Haha. You and @Poppy are hilarious. Made $1400 in three hours. That is mad cash. Wish I could do that everyday
  15. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    I got an electric Worx chain saw for $59. The extension cord cost more money. 🤣🤣🤣
  16. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    That’s crazy. I never seen big tree equipment like that. Gotta be a lot of money to buy something like that. They said the big truck with the claw was $800,000
  17. Rusty

    October 3rd edition of diets and training

    Today ham egg and cheese sandwhich for breakfast. Chicken salad for lunch. Dinner was butter chicken (which don’t have much butter ) with carrots and spinach. Work today was all overhead demo of ceiling which had a second ceiling unknown cause a plumbing leak in upstairs bathroom. Wore a tyvek...
  18. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    Zoom in that big yellow thing is their stump grinder
  19. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    Ya. There stump grinder was this big remote controlled thing on four wheels. Ground up roots and everything
  20. Rusty

    Favorite vs Best Carb, Protein, healthy fat

    Ya pretty yummy list of bad carbs. Lol
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