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  1. B

    Mass Diet, Bulking diet, Big Bulk Diet

    MEAL 1: 5 whole eggs (buy the OMEGA-3 EGGS they sell in the supermarket) with 4 extra egg whites with 1 cup of Oatmeal (cooked) (45g carbs) MEAL 2: 8oz turkey burgers or chicken breast burgers with 10oz sweet potatoes (45g carbs) with 2 tablespoons of macadamia nut oil. MEAL 3: 60g Whey...
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    I will say it’s on par for size and strength with 1,000mg test, 75-100mg anadrol and 600Mg EQ . It does pack a hell of a punch. I used it ED to keep sides down. I would only run 100mg -150mg test prop with it. Tren works well with it to.
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    Big Murph if you do run the trestolone it’s a nightmare on estrogen. I have ran it multiple times. It not only converts to estrogen, it converts to oestrogen, progesterone, methyestrogen, and prolactin . Most people don’t know this. And they will try to debate me but they never used it and I dug...
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    Rp4u tren e and sust cycle/ Bridge to omni gear

    Also I gave Big Murph a tried and true bulking diet if you run into issues. I see you have a coach already. Just offering if you ever wanted it.
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    Rp4u tren e and sust cycle/ Bridge to omni gear

    I have found that Parabolan works best for bulking out of options for tren. That’s of course if you can get tren hex and it isn’t tren e . Not a big fan of Tren e and ace hits so hard that bulking with it can be a challenge. I am sure you have had good results with what the compounds you chose...
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    Welcome aboard. Your gear is top notch . The inject anadrol shows pharmacon is heads above . Everyone else fucks up inject anadrol. I have used yours and it’s like Dan Duchaine says 3 times stronger than tabs
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    Can’t wait to see new progress pics !
  8. B

    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    Plus you got your diet on point so it can really make the primo shine
  9. B

    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    How long have you been running the primo?
  10. B

    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    I just bought some to for my prep . Probably use 200mg eod for 8 weeks.
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    The pharma 5 pre workout is great. I never wanted to stop working and strength is awesome
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    Also the inject dbol and inject anadrol (can be painful for some people ) blows orals out the water. 30mg of inject dbo 3 hours preworkout and you will be strong as a bull. Dan Duchaine swears 50mg inject drol equal to 3 tabs . I believe it to. Stay pumped 24/7
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    Yes their clen is off the charts strong lol. 1 tablet was good for me .
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    PharmaComStore.ws VERIFIED SPONSOR and board supporter

    You definitely will not be disappointed. I have been using their gear and it’s excellent. The 200mg primo is nice to. Not so much oil . Glad you gave them a try
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    No problem Big Murph. I am glad it is working well. It’s nice to be on board where you can bounce ideas off guys and get real help that works. That’s why I like this board . Other boards it seems like they forget about diet and training. Everyone wants a "secret " gear cycle. Well there isn’t...
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    Dave palumbo keto diet, keto diet, keto diet plan

    Good post. If more people understood what you said about survival there gains would drastically increase
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    Carb sensitive? a diet to help, diet for carb sensitive, carb cycle diet

    Nope broccoli, asparagus and green beans are my 3 staples
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    Carb sensitive? a diet to help, diet for carb sensitive, carb cycle diet

    Yep unless you are holding water. Asparagus might help flush some water
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    Dave palumbo keto diet, keto diet, keto diet plan

    RULES FOR THE PALUMBO KETOGENIC DIET 6 meals per day (men) vs 5 meals per day (women) 1.5g protein/lb (men) vs 1g/lb (women) .75g fat/lb (men) vs .5g/lb (women) Less than 50g carbs per day (from indirect sources such as vegetables and nuts) 1 cheat meal per week to spike metabolic rate (enjoy a...
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    Carb sensitive? a diet to help, diet for carb sensitive, carb cycle diet

    This is a great diet for carb sensitive people. I got this directly from Dave Palumbo as I have worked directly with him numerous times. Make sure you use Isolate protein. It doesn’t need to be the Isolate he sells . I am not trying to push his product. It is a good product but I use dymatize...
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