Thats true! It can be acutely dangerous if taken in too high a dose or if you don’t know what you’re doing, but lots of things can be. But just because it’s dangerous if you take too much sounds suspiciously like fear to me. To this I say, “If you can’t handle the heat, get out of the kitchen.”
Where I think the real resistance to this is that people are literally scared to death of insulin because of speculation about bodybuilders dying from it. It’s like when the media reports on a shooting – it’s the most important thing in the world because someone reported on it. Millions of...
There’s more of it? Same reasoning we use for every other compound we put in our body: More growth hormone equals more goodies from that, more testosterone/steroids equals more goodies from that, etc etc.
We’re not building a trike here – we need some serious tools to make huge gains. More...
Is it necessary to use anything at all? No. But insulin breaks down into lots of goodies that are great for healing — like IGF-1 for instance. We discussed it on my previous cut log.
Imma just repost this healing protocol I originally posted before I was diagnosed with IT band syndrome. This is the “official” TeamEvilGSP healing protocol. I hope you find it useful
weeks 1-10 – low volume & low-intensity training
• weeks 1-10 – high carbohydrate diet (high glycemic...
Yeh I’ve learned my lesson too. My coach goes by mg/kg and escalates the ratio depending on experience level.
For beginners, 5-10mg/kg
For intermediate, 10-15mg/kg
For advanced and up, 15-25mg/kg
Part of the reason people create drugs like this is to dodge urine tests. I’d imagine it has legit usage in that context but for most others there are probably better tools for the job.
@Jonny some of that may be due to rounding. I think they round up on the macros, come to think about it. So if the true values of fat are maybe half a gram lower and the carbs as well, that might make up the difference.
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