Have you tried using the cable except doing it while your back is on the floor,
Have the cable about 4 knoches from the ground, lay on your back, and have the rope so that your arms are fully extended past your head and then pull towards your stomach as you would a triceps extension…itvwill...
Yeah man do the way to go they help me with a tremendous amount I wish I utilize them sooner never thought about it until I walked up into the sporting good store I saw one for shoulder as well not sure how well that would work but I’m curious to see how it would feel
I was developing calluses underneath the bend of my fingers and it wasn’t letting me complete my reps because it hurt and I couldn’t stop working out so these are full finger gloves that have Cushing and my elbow has been hurting me for some time which has made me dumb down the way to keep going...
You have too best grilled veggies frenchfries toast bread make bacon again those silver dollar French fries well air fried are the best I cooked venison, fish especially salmon cooks great in the fryer
Today I acquired some beast mode gloves what a game changer my grip was definitely better and some Ptec elbow sleeves def made it better to press some weight this is the muscle maker pack
Sorry for the late reply as I’ve been just on the grind but yes what I do is before I prepare it I wash it dry it make sure to put sea salt black pepper red hot sauce a Sprinkle of sazone and I marinate it for about 2 hours I then pan sear it for about 8 minutes on each side and then I put it 12...
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