Clearly you know what you are talking about and have been on cycles before or are. So my question to you has this or any gear you have taken, or anyone you know, have had their voice deepen? Grow facial hair? Those are things i worry about happening and don’t want to happen.
@KodiakGrrl
I completely understand. With all ugm has going on i could take more time and put more thought into it and maybe we do for this sometime next year.
It could even just be for shitz and giggles, just something fun for the couples to do.
@PHD had announced something big was coming and to stay tuned, which @SemperFi came out with 2019 NO EXCUSE GAINS COMPETITION!!
To be honest i thought it was going to be a couples competition!! Since it wasn’t, i was thinking we should do one.
The spouse doesn’t have to be a member to be apart...
I don’t think it’s a competition. Just to show the changes… like id be perfect example for instance since i haven’t done anything… add i continue routines take pictures like weekly or monthly to show physical changes.
Yes, I’d be interested for sure. Please keep me in mind. Like my husband said we did own a business together and i did all the marketing, created our own logo and we designed shirts to. I’ll upload a picture of our last shirt when i finish packing from our move!!
Hello, that’s great you and others here have something in common, battling your inner demons. It can be extremely hard but awesome to know there are others here who can relate and im sure can help!! Congrats to all of you who have changed your lives for the better!
Thank you for all that information. Im sure my husband knows but i still thought I’d ask. Which was good that i did because i didn’t know that reheating can cause it to lose its potency and im sure others weren’t aware either. Good information
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