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  1. Push50

    Push50's "The Provider" Meditrope Log

    @herrubermensch Trial and error. Some I don’t feel like I need but the wife researches stuff and she will say”I want you to take this for 2 months” so I do it she really monitors it more than I do. We are actually going over the list this week and there may be some changes. She is mostly...
  2. Push50

    Push50's "The Provider" Meditrope Log

    Finishing off the week well. I can tell that I am working legs 3 days a week, I can feel it! Mood is good, no lethargy, no major mood swings. Strength is up as is stamina and sex drive. I have noticed a little bit of water retention and some pain in my right elbow and wrist. Could be some...
  3. Push50

    Push50's "The Provider" Meditrope Log

    So yesterday was a biach!! long hot day. On job at 4:30 am didn’t leave until about 9:30 pm. Went home showered ate a little and was out. Back up at 2:30 to hit the work out before being back on job at 5:30. Didn’t kill me but at times it felt like it would, All sun and humidity without any...
  4. Push50

    Push50's "The Provider" Meditrope Log

    @John The winny is to help decrease body fat even furhter
  5. Push50

    Push50's "The Provider" Meditrope Log

    Friday - Biceps, Triceps, Forearms Bicep’s Dumbbell Hammer-slow eccentric 35@12,10,8,8 Rope Hammer-hold peak every rep 90@12,10,8,8 Cable Reverse Curl- forearms parallel to floor hold peak slow eccentric 70@12,10,8,8 Dumbbell Hammer seated hold peak 30@12,10,8,8 Zotman Curl 25@12,10,8,8 EZ bar...
  6. Push50

    Push50's "The Provider" Meditrope Log

    I said to my self today! Self!! Your calves are almost as wide as your quads and that is really messed up!!! SO I have decides that I am going to work on my quads 3 days a week for the next six weeks to see if I can get some more sized on them. My leg workout has been running like this...
  7. Push50

    Push50's "The Provider" Meditrope Log

    @John I picked up a bunch at a GNC that was closing. Sometimes I think I am getting more out of the DHEA then I am the test that Im using!
  8. Push50

    Push50's "The Provider" Meditrope Log

    I was considering changing up my workout routine and took it under advisement. I have decided that I am going to continue for the next 6 weeks with the current routine. If it isn’t broke, don’t fix it. Wednesday - Shoulders, Traps, Abs, Obliques Shoulder barbell press - 110@ 12,10,8,8 Lat...
  9. Push50

    Push50's "The Provider" Meditrope Log

    Been a long week already it seems like. I’m going to add in 50mg/day of winstrol in to my gear. Also looking at changing up my workout routine and going to a push, pull, off, legs, off schedule. Haven’t ran my 7 point yet, Ill try to get it done by the weekend. Just currently swamped at work...
  10. Push50

    Push50's "The Provider" Meditrope Log

    @Poppy thanks brother @Dirtnasty thanks brother @Rusty thank you brother. I’ll be 56 in a month
  11. Push50

    Push50's "The Provider" Meditrope Log

    I can now post pics so here are a few. Taken Monday.
  12. Push50

    Push50's "The Provider" Meditrope Log

    This has been a busy ass couple of weeks. Ill be honest, some mornings I do not want to get up at 2:30 to work out. But I do it. My wife tells me sometimes that I need to take a break and rest! My response. I’ll get plenty of rest after I die. Right now, I have no intention of rolling over so I...
  13. Push50

    Old members and new just a small guide to show everything that can be done read me everyone Banned

    @Bigmurph How many post am I required before I can post update photos
  14. Push50

    Push50's "The Provider" Meditrope Log

    Tuesday - Back, Biceps Barbell Rows – 150@12,10,8,8 Barbell Reverse Rows -150@12,10,8,8 Seated Good Mornings -5065@12,10,8,8 Reverse Dumbbell Rows – 35@12,10,8,8 Front Pull-Downs – 160@12,10,8,8 each wide grip, closed grip, reverse grip reverse closed grip BIICEPS Dumbbell Hammer-slow eccentric...
  15. Push50

    Push50's "The Provider" Meditrope Log

    Sorry for the delays with posing. This is my busy season, and my workload has been through the roof. I will try to a lot a little more timer each day for updates. So, I must say that the HGH is working quite well. The sense of contentment and increased energy levels are notable. Sleep is more...
  16. Push50

    Push50's "The Provider" Meditrope Log

    So I have missed a few days of logging but I assure you all that I am still here. It has just been a crazy couple weeks at work. Hitting 14-18 hours days and still getting workouts in and some sort of decent sleep. Sometimes I feel like I’m burning the candle at both ends. Any way! So, I have...
  17. Push50

    Push50's "The Provider" Meditrope Log

    @Mossy1985 Yeah I can see the frustration. It’s hard not to eat twinkies at midnight or a big freaking bowl of lucky charms.
  18. Push50

    Push50's "The Provider" Meditrope Log

    @Mossy1985 I just push a much higher amount of vegetables. They seem to help me feel full even when they are my main source of carbs. At dinner I may have as much as 2-4 cups. During the day I stay around 1-2 cups.
  19. Push50

    Push50's "The Provider" Meditrope Log

    Today was a good day. Hit legs and then off to work, long hot day… Going to drop some calories starting today. Pulling most of my carbs and I’m going to see where I am in a week or two. I want to get my BF down to 8% over the next 3 weeks. Thursday - Quads, Hamstrings, Calves Smith Wide...
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